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Callie Smith

Therapist profile

Callie Smith, LCSW

Kentucky

LCSW - Stress and Relationship Concerns

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Where Callie stands

Credentials
LCSW
License
LCSW, Kentucky / 259016
NPI
1417522392
Experience
6 years
Languages
English
Location
Kentucky

About

  • Stress and anxiety
  • Relationship patterns
  • Communication skills

About Callie

Callie Smith is a Licensed Clinical Social Worker (LCSW) in Kentucky with six years of clinical experience. She helps people who are stressed, anxious, or struggling with relationship and family issues. She also supports people dealing with self-esteem, life changes, and patterns like codependency.

Callie focuses on practical skills people can use right away. She works on communication, coping strategies, and handling social anxiety. Sessions often involve noticing how current habits affect relationships and trying small, doable changes.

Her approach is collaborative. She talks with clients about what feels most urgent and then practices new ways of responding. That can mean role-playing a difficult conversation, planning steps to set a boundary, or breaking big changes into manageable tasks.

Callie draws from evidence-based therapeutic techniques to guide sessions. She helps people examine attachment or abandonment concerns, address body image and shame, and manage impulsivity or intense emotions. For relationship struggles she focuses on clearer communication and personal limits rather than fixing another person.

People who reach out can expect straightforward, practical work. Callie encourages habits that reduce overwhelm and increase self-direction. To begin, she asks about immediate stressors and goals, then shapes sessions around the next useful step.

How sessions work

Approaches used in remote sessions

Callie uses evidence-based techniques that focus on concrete changes. One common method is skills-based work that teaches coping tools for anxiety and stress, such as grounding, breathing strategies, and stepwise problem solving. These tools are useful for managing day-to-day overwhelm and intense emotions.

Another frequent focus is communication practice. That involves rehearsing how to state needs, set boundaries, and respond to pushback in real time. Practicing these moments in session helps people feel clearer and more prepared when similar situations arise outside therapy.

Finding the right approach is part of the work. Callie collaborates with each person to try methods that match their goals and comfort. Together they review what helps and adjust methods if something feels unhelpful or too slow moving.

Confirm the available session formats before booking, since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and permit shorter check-ins when needed. They also let people practice new communication skills between sessions and bring real situations into conversation without changing daily routines.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

6+ years

Listed in

Kentucky

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, relationship and family difficulties, self-esteem, and adjusting to life changes. She also supports people dealing with attachment issues, codependency concerns, body image, and related patterns.

What is her therapy style like?

Her style is practical and collaborative. She focuses on skill-building, communication practice, and manageable behavior changes rather than abstract theory.

How much clinical experience does she have?

She has six years of experience working as a clinician. That experience includes helping people navigate relationship dynamics and emotional stress.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and practices from that state.

Which languages are supported?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How does payment work?

Costs vary with location. Sessions use a subscription model that can be canceled at any time.

How do I begin a first session?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Callie Smith

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