Therapist profile
Brook Sprayberry, LPC-MHSP
Tennessee
LPC-MHSP - Relationships and Family Concerns
Continue with BrookWhere Brook stands
- Credentials
- LPC-MHSP
- License
- LPC-MHSP, Tennessee / 2637
- NPI
- 1750611992
- Experience
- 18 years
- Languages
- English
- Location
- Tennessee
About
- Attachment theory
- Emotion focused work
- Parenting support
About Brook
Brook Sprayberry is an LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider) with 18 years of practice in Tennessee. She works with people facing relationship strain, family conflict, parenting stress, depression, and major life changes. She also addresses codependency patterns and concerns tied to adoption, blended families, and separation.
Brook uses clear, direct conversations to help clients notice how they respond to others. Sessions often focus on communication, setting boundaries, and managing guilt or shame. She discusses goals and practical steps rather than long theory talks.
Her background includes advanced training in attachment theory and in Emotion Focused Couples Therapy. She brings that knowledge into work on relationship patterns, commitment worries, and rebuilding trust after separation or addiction issues. She also has extensive experience with adoption and foster care questions.
Brook supports people working through family of origin issues, fatherhood questions, and blended family logistics. She talks through ways to change unhelpful habits, like people-pleasing or losing a sense of self around others. She also helps when substance use or workplace stress make daily life harder.
People who prefer a faith-informed perspective can mention that when they first connect. To begin, clients use the site's matching questionnaire and schedule an initial session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How sessions work
Therapeutic approaches and how online sessions work
Brook draws on attachment theory to help people notice patterns in close relationships. Attachment work looks at how early relationships shape current reactions and helps with trust, separation, and codependency patterns.She also uses Emotion Focused Couples Therapy ideas to map how partners respond to each other during conflict. That approach focuses on feelings and interactions so couples or individuals can change recurring cycles of blame and withdrawal.
Finding the right approach is part of the work. Brook treats the choice of methods as collaborative and adjusts based on a client's goals and what feels practical. She talks about likely next steps and checks in about what is or isn’t helping as therapy continues.
Session format details are not specified in the biography, so confirm current options before booking. Many people choose online sessions because they fit around work, caregiving, or travel. Online meetings can make it easier to keep regular appointments, reduce commute time, and allow shorter check-ins when schedules are tight. Licensed professionals can also adapt exercises and communication practice to the online setting so progress continues between sessions.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and boundary setting?
Yes. Brook addresses codependency patterns and helps clients practice saying no and protecting their time and energy.
How does she approach relationship or family conflict?
She uses attachment ideas and Emotion Focused Couples Therapy concepts to look at communication and reactivity in relationships.
What is her clinical experience?
Brook has 18 years of experience working with relationship strain, parenting concerns, depression, and life transitions.
What credentials and location apply to her practice?
She is an LPC-MHSP practicing in Tennessee.
In what language are sessions offered?
Sessions are offered in English and Brook does not work with international clients at this time.
What session formats are available?
Confirm current session options before booking as the biography does not list specific formats.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.