Ashley French, LCPC, LPCC

Ashley French is an LCPC and an LPCC with 20 years of clinical experience based in Kentucky. She focuses on common life stresses such as anxiety, depression, relationship struggles, grief, addiction concerns, and the strain of caregiving and career challenges. Ashley also attends to issues like attachment wounds, codependency, family of origin problems, and the fallout of trauma and abuse.

Her style centers on noticing what actually happens in a person’s life and talking through patterns that keep them disconnected from themselves. She listens to the story you bring and gives direct observations that make conditioned responses easier to see. That practical feedback is meant to help people recognize choices they have not been making consciously.

Ashley uses Attachment-Based approaches to look at how early relationships shape current reactions. She draws on Client-Centered ideas to follow the client’s lead and build on what they already know about themselves. Dialectical Behavior Therapy (DBT) skills may be introduced to help manage overwhelming emotions and improve day-to-day coping.

Sessions are aimed at helping people slow down long-standing responses like people-pleasing, over-responsibility, or shutting down around others. She talks about values and goals and how to reconnect actions to what matters most. Many clients work on setting limits, repairing communication, and reducing the emotional cost of caring for others.

Ashley accepts international clients and works in English. She encourages prospective clients to consider practical fit first and to use a short matching questionnaire and scheduling step to begin.

How therapeutic approaches are used in online sessions