Therapist profile
Amy Svoboda, LPC
Texas
Licensed Professional Counselor - Codependency and Relationships
Continue with AmyWhere Amy stands
- Credentials
- LPC
- License
- LPC, Texas / 59845
- NPI
- 1184297590
- Experience
- 15 years
- Languages
- English
- Location
- Texas
About
- Codependency concerns
- Anxiety and depression
- Attachment-focused work
About Amy
Amy Svoboda is a Licensed Professional Counselor (LPC) practicing in Texas with 15 years of experience. She works with adults facing stress, anxiety, depression, bipolar challenges, trauma and abuse, addictions, relationship and intimacy concerns, grief, parenting strain, and codependency among other issues.
Amy draws on a mix of therapy approaches so sessions fit the person rather than a single method. She uses tools from cognitive behavioral work and Acceptance and Commitment Therapy to help people notice patterns and try new behaviors. Attachment-based ideas shape how she talks about relationship patterns and abandonment concerns.
In sessions she talks plainly about what is getting in the way of change. That may mean looking at family of origin issues, difficult life events, or how someone copes around a partner who drinks or is emotionally unpredictable. She also addresses chronic illness, pain, and career or life-purpose questions when those stress a person.
Amy has worked in many clinical settings and with people who have long or complex mental health histories. That background informs shorter-term focused work and longer therapeutic exploration depending on the need. She also has experience related to first responder and veteran issues.
People can expect conversational, goal-focused sessions that combine insight with practical skills. To begin, readers are asked to confirm current session options before booking and follow the site's guidance to select a matching questionnaire and schedule a first appointment.
How sessions work
How Amy's Approaches Translate to Online Sessions
Amy commonly blends Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. ACT focuses on noticing difficult thoughts and learning to act in line with personal values rather than getting stuck in avoidance. That can help with anxiety, depression, and patterns of people-pleasing. Attachment-Based Therapy looks at how early relationship patterns shape current connections and boundary choices, which is useful for codependency and intimacy issues.Finding the right approach is part of the work. Amy will discuss what feels most helpful and adjust the mix of techniques to fit a client's goals and preferences. This is a collaborative process, so she checks in about what methods are working and what needs changing during treatment.
Please confirm the specific session formats available before booking. The profile does not list explicit formats, so the reader should check current options. Online sessions can make it easier to fit therapy into a busy life, limit travel time, and allow shorter check-ins when schedules are tight. Therapists often adjust session length or pacing to match what someone can manage day to day.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
Will she help with people-pleasing and codependent patterns?
Yes. She works with codependency and related issues like people-pleasing, boundary struggles, and losing oneself in relationships.
What is her general therapy style?
She uses an integrated, practical approach that mixes cognitive behavioral tools, ACT, and attachment ideas to suit each person's needs.
How long has she been practicing clinically?
She has 15 years of experience working in a range of clinical settings with people who have varied and sometimes complex mental health histories.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the original profile does not specify formats on file.
How does payment work and what does it cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.