Allison Trevino, LCSW

Allison Trevino is a Licensed Clinical Social Worker (LCSW) with four years of experience. She practices in Kentucky and lists concerns such as stress, anxiety, addictions, relationship struggles, trauma and abuse, depression, grief, intimacy challenges, sleep problems, self-esteem, career issues, bipolar disorder, and coping with life changes.

Allison uses straightforward, practical therapy methods. Sessions tend to focus on identifying patterns that keep a person putting others first, and on steps to build clearer boundaries. She combines techniques from several approaches to match what an individual needs in the moment.

Her work is grounded in client-centered principles. That means she aims to listen first and follow the person's priorities rather than impose a fixed plan. Discussions often cover attachment patterns, codependency, family conflict, and problems that come with caregiving or chronic illness.

Therapeutic tools Allison draws on include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR for trauma-related memories. Mindfulness techniques and practical skill coaching are used to manage anxiety, cravings, mood swings, and sleep disruption.

People seeking help are invited to think about specific goals like saying no more often, reducing people-pleasing, managing another person’s substance use impact, or improving emotional regulation. She asks clients to choose one small first step and then builds from there.

How Allison blends therapy approaches in online sessions