Therapist profile
Alexandra Folzenlogen, LPCC
Ohio
Ohio LPCC - Relationships and Mood Disorders
Continue with AlexandraWhere Alexandra stands
- Credentials
- LPCC
- License
- LPCC, Ohio / E.1800549-SUPV
- NPI
- 1912375445
- Experience
- 11 years
- Languages
- English
- Location
- Ohio
About
- CBT methods
- DBT skills
- Trauma processing
About Alexandra
Alexandra Folzenlogen is an Ohio LPCC with 11 years of clinical experience. She works with adults who are dealing with depression, anxiety, bipolar symptoms, relationship strains, and stressful life changes. She also addresses issues such as abandonment, attachment struggles, codependency, and caregiver stress.
She meets adults who are worn down by daily anxiety or who keep putting others first until they feel empty. She helps people notice how past hurts or unprocessed trauma can keep repeating in current relationships. Sessions focus on practical steps to reduce symptoms and improve communication in close relationships.
Her background includes a mix of evidence-based therapeutic techniques. In practice she draws on methods like cognitive approaches for changing unhelpful thinking, behavioral skills for managing strong emotions, and trauma-focused strategies for processing old wounds. She adapts these methods to the concerns someone brings to the room.
Early work together focuses on building a reliable working relationship. From there she helps people identify patterns - for example people-pleasing, trouble saying no, or relying on others to feel safe - and tests small changes that fit daily life. Homework and skill practice are common parts of care.
Sessions aim to be straightforward and goal-oriented while addressing deeper roots when needed. People who want help setting clearer boundaries, managing mood swings, or reducing the impact of family-of-origin problems may find this approach useful.
How sessions work
How her approaches translate to online work
Alexandra uses several evidence-based methods that adapt well to talk-based sessions. Cognitive approaches focus on identifying and changing unhelpful thoughts that keep you stuck; they include exercises to test new ways of thinking between meetings. Dialectical behavior therapy skills emphasize emotion regulation, distress tolerance, and clearer communication - these are taught in sessions and practiced during the week to reduce reactivity.She also brings trauma-focused techniques to help process past hurts that continue to affect relationships. That work often combines targeted memory processing with skills to manage strong feelings so people can try new behaviors without being overwhelmed.
Finding the best mix of techniques is collaborative. The therapist will discuss goals and preferences, try approaches, and adjust based on what helps most. Clients and the therapist decide together which skills or processing methods to prioritize.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and remove travel time. Therapists generally help plan practical ways to use sessions so the work fits into everyday life rather than adding burden.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing or codependent patterns?
Yes. She works with adults on codependency, people-pleasing, and related relationship patterns.
What kind of therapeutic style does she use?
She uses evidence-based techniques including cognitive and behavioral methods, emotion regulation skills, and trauma-focused approaches.
How much experience does she have?
She has 11 years of clinical experience working with adults on mood and relationship concerns.
What are her credentials and where does she practice?
She is an LPCC licensed in Ohio and practices with clients located in Ohio.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
Session formats are not specified in the biography; confirm current online and in-person options before scheduling.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.