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Adrienne "Cece" Evans

Therapist profile

Adrienne "Cece" Evans, LMHC

Florida

LMHC - Stress and trauma focused

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Where Adrienne stands

Credentials
LMHC
License
LMHC, Florida / MH22740
NPI
1316721350
Experience
5 years
Languages
English
Location
Florida

About

  • Stress and anxiety
  • Trauma and abuse
  • Eating concerns

About Adrienne

Adrienne "Cece" Evans is a Florida LMHC with five years of clinical experience. She holds a Bachelor of Arts in Psychology and a Master of Science in Clinical Mental Health Counseling. She works with people who struggle with stress, anxiety, trauma and abuse, grief, eating concerns, and self-esteem difficulties.

Cece asks straightforward questions to help people name what brought them to therapy and what they want to change. She pays attention to details that matter for treatment. Sessions focus on clear goals and practical next steps that fit into everyday life.

Her background includes work in sub-acute mental health, substance-use and eating-disorder treatment settings. She has also practiced in community mental health, private practice, and a school serving neurodivergent children and adolescents. Those roles inform how she notices trauma responses, disordered eating patterns, and attachment concerns.

In sessions she helps people untangle patterns such as people-pleasing, codependency, isolation, and panic symptoms. She also addresses difficulties tied to chronic pain, illness, or disability and body-image struggles. Conversations look at how past losses or abandonment shape current choices.

Cece aims to make the process clear and manageable. People can expect a mix of listening, skill-building, and planner-style steps to try between sessions. She encourages clients to set small achievable goals and to track what changes or stays the same over time.

How sessions work

Therapeutic approaches used and how online sessions flow

Evidence-based therapeutic techniques can include methods that teach skills for managing strong emotions and methods that look at how past experiences shape current reactions. Skills-based approaches focus on building concrete coping tools for panic, anxiety, and stress, while trauma-informed strategies address how past harm affects thinking, relationships, and daily functioning.

Deciding which approach to use is a collaborative process. The therapist will work with the client to pick techniques that match the person's goals, symptoms, and preferences. Over the first few sessions she reviews what helps and adjusts the plan as needed so the work stays practical and relevant.

Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions useful because they can fit appointments into busy schedules, reduce travel time, or use shorter check-ins when days are tight. Licensed professionals can adapt exercises and homework for remote work so progress continues between meetings.

Areas of focus

Areas of expertise

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityCodependencyDissociationEating and food-related issuesIsolation / lonelinessMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSexual assault and abuseYoung adult issues

Experience

5+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, trauma and abuse, grief, eating concerns, and self-esteem issues, plus related areas such as codependency and attachment problems.

What is her approach in sessions?

She uses evidence-based therapeutic techniques and focuses on identifying clear goals, practical steps, and attention to detail during sessions.

How much clinical experience does she have?

She has five years of professional experience in mental health settings including sub-acute care, substance-use and eating-disorder treatment, community mental health, private practice, and a specialized school.

What credential does she hold and where is she located?

She is a Florida LMHC and practices in Florida.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients.

How do sessions and costs work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What do I do to get started?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Adrienne "Cece" Evans

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