Counsellor profile
Zuleika Lambe, BACP
United Kingdom
BACP counsellor - stress and relationships
Continue with ZuleikaWhere Zuleika stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 398501
- Experience
- 3 years
- Languages
- English
- Location
- United Kingdom
About
- Client-Centred Therapy
- Solution-Focused work
- Codependency support
About Zuleika
Zuleika Lambe is a BACP counsellor working in Scotland with three years of professional experience. She supports adults and children who are coping with stress, anxiety, depression, trauma and abuse, relationship problems, self-esteem and parenting concerns.
Zuleika keeps sessions straightforward and practical. She listens without judging and helps people name what is happening. Conversations focus on what the client wants to change and small steps to get there. She describes the work as collaborative and prefers to adapt each session to the person's present needs.
Her practice often concentrates on day-to-day issues such as communication difficulties, codependency patterns, trouble setting boundaries, and managing guilt or shame. She also works with people dealing with blended family dynamics, immigration-related stress and chronic health challenges that affect mood and routines.
Zuleika uses Client-Centred Therapy to follow the client's concerns and Solution-Focused Therapy to identify achievable next steps. That combination is aimed at helping people gain clarity, try new ways of behaving and notice what works. Sessions are practical and oriented to the client's own goals.
Her approach is patient and direct. She encourages clients to recognise their strengths and to practise small changes between sessions. To begin, prospective clients complete a brief matching questionnaire and arrange an initial meeting to decide what to work on.
How sessions work
How her approaches work for online sessions
Zuleika uses Client-Centred Therapy to follow what the person brings to the session. This approach means the counsellor listens closely and reflects back what comes up, which can help a person understand their feelings and priorities more clearly. Solution-Focused Therapy is used to set practical, short-term goals and spot small changes that make a difference, such as trying a new boundary or a different way of speaking.Finding the right approach is part of the work. Zuleika will collaborate with the client to decide which method or mix of methods fits their needs and goals. She checks in as things change and adjusts the focus so sessions remain relevant and useful.
Session formats are not specified in the biography, so confirm the current options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow for a shorter check-in when needed. They can also suit people who prefer not to be on camera or who need a quieter way to talk. Registered or accredited professionals and therapists commonly use these flexible arrangements to help clients balance therapy with everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps people dealing with stress, anxiety, depression, trauma and abuse, relationship and family concerns, low self-esteem and parenting strains.
What is her therapy style like?
She works in a client-centred way and uses solution-focused techniques to identify practical steps and small changes between sessions.
How much experience does she have?
She has three years of professional counselling experience working with children and adults.
What credential does she hold and where does she practise?
She is registered with BACP and practices in Scotland, United Kingdom.
Can I work with her if I need sessions in another language?
Sessions are offered in English.
Does she work with international clients?
She does not currently accept international clients.
How are sessions arranged and paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a counselling process with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.