Victor Incerti, LPC

Victor Incerti is a Licensed Professional Counselor (LPC) in Connecticut with 40 years of experience. He works with adults who are dealing with stress, anxiety, addictions, depression, LGBT concerns, and the impact of trauma and abuse. Victor speaks English and accepts international clients.

He starts by listening to the story you bring and by recognizing the strengths you already have. Sessions are straightforward conversations that look at what is happening now and what you want to change. He treats people as the experts on their own lives while offering practical ideas to try between meetings.

Victor uses techniques from client-centered work to keep the focus on the person rather than a diagnosis. He also uses cognitive behavioral approaches to help identify and shift unhelpful thoughts and behaviors. Mindfulness skills may be introduced to reduce intense emotions and improve focus.

When trauma or addiction are part of the picture, Victor draws on trauma-focused and solution-focused methods to help with immediate coping and with planning next steps. He pays attention to family of origin issues, codependency patterns, and control struggles that can keep people stuck.

People seeking help around caregiver strain, chronic illness, aging concerns, kink and alternative sex culture, fatherhood, or isolation can expect practical conversations about boundaries, day-to-day coping, and steps for change. The therapist offers clear guidance and concrete exercises rather than abstract theory.

To begin, Victor asks for some basic information and a first meeting to identify priorities and plan follow-up sessions. He invites people who are ready to try new approaches to their stress, relationships, or substance use concerns.

How his approaches translate to online sessions