Therapist profile
Tiffany Curtis, LCSW
Texas
Licensed Clinical Social Worker - Stress and Relationships
Continue with TiffanyWhere Tiffany stands
- Credentials
- LCSW
- License
- LCSW, Texas / 110248; LCSW, Missouri / 2023030192; LCSW, Alaska / 242868
- NPI
- 1801460407
- Experience
- 4 years
- Languages
- English
- Location
- Texas
About
- Codependency focus
- CBT and ACT methods
- Mindfulness and DBT skills
About Tiffany
Tiffany Curtis is a Licensed Clinical Social Worker (LCSW) licensed in Texas with four years of professional experience. She works with people who are managing stress, anxiety, relationship challenges, trauma and abuse, and depression. Tiffany also focuses on codependency, caregiver stress, communication problems, and related concerns like guilt, shame, and isolation.
In sessions she keeps things direct and practical. She encourages people to talk through difficult thoughts and feelings. She helps clients notice patterns that lead to people-pleasing or losing themselves in relationships. Tiffany uses simple skills to improve everyday functioning and reduce overwhelm.
Her approach draws on methods that teach new ways to respond rather than fight or avoid painful experiences. She uses strategies to build emotional awareness and to practice choices that match personal values. These tools can help with mood struggles and repeated conflict patterns.
Tiffany mixes structured exercises with open conversation. That can include looking at unhelpful thoughts, practicing grounding and distress-tolerance skills, and setting small steps toward clearer boundaries. Sessions aim to be practical, focused, and paced to the client’s needs.
People who want to change how they show up in relationships or who feel stuck in worry or low mood may find her style useful. To begin, clients complete a short matching questionnaire and then schedule a first session. The subscription model used for sessions can be canceled at any time.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values, even when emotions are strong. In online sessions ACT can be used to look at stuck behaviors and practice new choices. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thought patterns and behaviors through structured exercises and homework. Online CBT often includes reviewing skills between sessions and tracking patterns that come up in daily life. Mindfulness Therapy teaches simple attention and breathing skills to reduce reactivity and increase present-moment awareness; these practices can be demonstrated and practiced during a session.Figuring out which approach fits best is part of the work. The therapist will review goals, preferences, and what has or hasn’t worked before. That lets the client and therapist try an approach and adjust it together rather than committing to one path right away.
The practical benefits of online work include easier fitting of sessions into a busy day and shorter check-ins when needed. The original biography does not list specific session formats, so confirm current session options before booking. Many people find online sessions help them practice new skills in real time and bring examples from everyday life into counseling without long travel time.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas, Missouri, Alaska
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and losing yourself?
Yes. She lists codependency and relationship issues among her focuses and helps people notice and change people-pleasing patterns.
What is her general therapy style?
She blends practical skills work with open conversation, using approaches like CBT, DBT, ACT, and mindfulness to address thoughts, emotions, and behaviors.
How much clinical experience does she have?
She has four years of professional work experience as a Licensed Clinical Social Worker.
Where is she licensed and based?
She is an LCSW licensed in Texas and lists Texas as her professional location.
Which languages are supported in sessions?
Sessions are offered in English.
Can she work with clients outside the United States?
International clients are not currently accepted.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.