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Sharricci Dancy

Therapist profile

Sharricci Dancy , LCSW

California

Licensed Clinical Social Worker - stress and relationships

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Where Sharricci stands

Credentials
LCSW
License
LCSW, California / 91129
NPI
1548405574
Experience
3 years
Languages
English
Location
California

About

  • CBT techniques
  • DBT skills
  • Mindfulness practice

About Sharricci

Sharricci Dancy is a Licensed Clinical Social Worker (LCSW) in California with three years of experience. She works with adults facing stress, anxiety, grief, depression, relationship concerns, and life changes. She also lists codependency, caregiver stress, and midlife challenges among her focus areas.

She practices in straightforward, talk-based sessions. Conversations focus on what is happening now and what practical steps a person can try between meetings. She uses client-centered listening to understand what matters to each person, then brings in tools from cognitive behavioral and dialectical behavior approaches when helpful.

Sharricci’s background includes case management work in county healthcare programs. That experience informs how she supports people dealing with medical and caregiving stress, aging concerns, and hospice or end-of-life issues. She frames work around real-life pressures like money worries, job transitions, and family conflict.

In sessions she may offer mindfulness strategies to reduce anxiety and DBT skills for emotional regulation. Jungian ideas and coaching elements can appear when people want to look at meaning, life purpose, or patterns that repeat across relationships. She describes therapy as a collaborative process focused on small, practical changes.

To begin, people complete a short questionnaire and schedule their first meeting. Fees vary by location and the subscription used for sessions can be canceled at any time. Sessions are conducted in English and international clients are accepted.

How sessions work

Approaches used online and what they do

Client-centered therapy focuses on listening and reflecting so people can clarify what matters to them. It helps when someone needs space to talk through feelings and make decisions without pressure.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior. It uses practical exercises and homework to change patterns that feed anxiety, depression, or relationship stress.

Dialectical Behavior Therapy, or DBT, teaches specific skills for managing strong emotions and improving interpersonal effectiveness. It can be useful for people who struggle with intense reactions or trouble setting and keeping boundaries.

Finding the right approach is part of the work. Sharricci will collaborate with each person to decide which tools fit their goals and preferences. That choice can change over time as needs evolve and progress is reviewed.

The biography does not specify which remote session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life - they save travel time, allow shorter check-ins when needed, and can be scheduled around work or caregiving responsibilities. Licensed professionals can use these sessions to teach skills, review exercises, and follow up on steps between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementCoping with life changes

Also works with

Relationship issuesGriefCareer difficultiesDepressionCoaching

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesFamily problemsForgivenessHoardingHospice and end-of-life counselingInfidelityLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPrejudice and discriminationSelf-loveSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, grief, relationship issues, and life transitions. Codependency and caregiver stress are also listed focus areas.

How would you describe her therapeutic style?

She uses a client-centered approach combined with practical tools from CBT and DBT. Sessions emphasize clear steps and skills people can try between meetings.

How much clinical experience does she have?

She has three years of experience as a clinician and also works in county healthcare case management. That background shapes her work with medical and caregiving stress.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, CA LCSW, practicing in California.

Can I see a therapist if I live outside the United States?

She accepts international clients and conducts sessions in English.

What session formats are offered?

The original biography does not list specific session formats. Confirm current session options before booking.

How much do sessions cost?

Fees vary with location and sessions use a subscription model that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Sharricci Dancy

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