Therapist profile
Sandie Hinton-Owens, LCSW
Texas
Licensed Clinical Social Worker - anxiety and ADHD
Continue with SandieWhere Sandie stands
- Credentials
- LCSW
- License
- LCSW, Texas / 109934
- NPI
- 1275220972
- Experience
- 4 years
- Languages
- English
- Location
- Texas
About
- stress and depression
- codependency patterns
- school and trauma experience
About Sandie
Sandie Hinton-Owens is a Licensed Clinical Social Worker (LCSW) in Texas with four years of clinical experience. She works with adults who deal with stress, anxiety, low self-esteem, depression, and the challenges of life changes. She also helps people who are managing ADHD and codependency patterns.
She draws on a background that began in special education. Sandie taught in special education for nine years and learned practical ways to adjust supports for different learning and communication styles. That experience informs how she structures sessions and explains tools in simple terms.
Sandie completed a bachelor’s degree in interdisciplinary studies and a master’s degree in social work from Texas State University. Her internships included hospital work where she provided cognitive behavioral techniques, dialectical behavior strategies, and psychoeducation in intensive outpatient groups. She has worked with adults on the autism spectrum to build self-advocacy skills.
For the past 3.5 years she has provided individual outpatient services and supported students in K-12 school settings. She has also been rostered with a center that focuses on trauma and grief support for adolescents, which shaped her approach to working with trauma-related concerns.
In sessions she uses clear, practical strategies and talks through steps people can use between meetings. She supports people who struggle with abandonment, attachment questions, family-of-origin issues, guilt and shame, and loneliness. People who want direct guidance on boundaries, communication, and coping skills may find her approach straightforward and concrete.
How sessions work
Approach and how online sessions are used
Sandie uses evidence-based techniques that are practical and skills-focused. Cognitive behavioral approaches help people identify unhelpful thoughts and try small behavioral experiments to test different ways of responding. Dialectical behavior strategies teach concrete skills for managing strong emotions, improving distress tolerance, and practicing more effective communication.Choosing the right approach is part of the work together. Sandie will collaborate with each person to decide which techniques fit their goals, needs, and day-to-day life. She adjusts pace and tools based on how people respond and what feels doable between sessions.
The original biography did not specify which online session formats are available. Please confirm current session options before booking so you know what to expect. Many people find online sessions make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Online work can let the therapist and client focus on practical skill practice, communication rehearsal, and problem-solving in everyday contexts.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of issues does she work with?
She works with stress, anxiety, low self-esteem, depression, coping with life changes, and ADHD. Additional focus areas include codependency, attachment and family of origin concerns.
How would you describe her therapeutic style?
Her style is practical and direct, using clear steps and teachable skills. She explains tools in simple language and reviews how to use them between sessions.
What is her clinical background and experience?
She has four years of clinical experience and previously spent nine years as a special education teacher. She has provided individual outpatient services and school-based support for K-12.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) in Texas. Her practice is located in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What formats are used for sessions?
The original biography did not list specific session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.