Therapist profile
Rachel Wilson-Snyder, LPC
Pennsylvania
Licensed Professional Counselor - Relationships and Codependency
Continue with RachelWhere Rachel stands
- Credentials
- LPC
- License
- LPC, Pennsylvania / PC010396
- NPI
- 1487296729
- Experience
- 23 years
- Languages
- English
- Location
- Pennsylvania
About
- Attachment-based work
- CBT techniques
- Mindfulness practice
About Rachel
Rachel Wilson-Snyder is a Licensed Professional Counselor (LPC) in Pennsylvania with 23 years of experience. She works with adults on stress, anxiety, depression, relationship strain, parenting concerns, codependency, trauma and grief. Rachel often supports people who struggle with self-esteem, anger, career transitions, and intimacy-related issues.
She uses clear, practical methods to help people set goals and change daily habits. Rachel combines attachment-informed ideas with cognitive techniques and client-centered conversation. She also uses mindfulness and existential approaches to help people notice patterns and decide what matters to them.
Clients work on concrete skills in sessions. That can mean practicing boundary-setting, improving time management, organizing daily routines, or learning conflict resolution steps. She also coaches toward specific life goals and helps people break larger problems into manageable tasks.
Rachel has experience supporting those affected by developmental and neurodiversity concerns, including adults on the autism spectrum and caregivers. She has worked with people facing trauma, PTSD, sexual abuse history, brain injury recovery, and chronic health or disability challenges.
Her style is collaborative and focused on building practical tools. Sessions blend talking with skill-building exercises and step-by-step planning. People who come because they keep putting others first often leave with clearer boundaries and a more stable sense of self.
How sessions work
How attachment, CBT, and client-centered work translate online
Attachment-based ideas focus on how patterns of relating repeat over time. Online sessions can help people notice those patterns and practice different responses in everyday situations. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches specific skills to reduce anxiety, manage mood, and change unhelpful routines. Client-centered work emphasizes listening and reflection to help people clarify values and goals.Finding the right approach is often part of early sessions. The therapist and client will talk about goals, preferences, and what feels most useful. They will decide together whether to emphasize skills training, relational patterns, or reflective conversation as therapy progresses.
Confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow for a shorter check-in on a work break. It can also let people choose sessions that focus on skill practice, coaching, or reflective conversation without changing their daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns, trauma and grief, codependency, self-esteem, anger, career changes, bipolar issues, and related challenges.
What is her therapy style like?
Her approach is collaborative and practical, combining attachment-informed ideas, client-centered listening, cognitive behavioral techniques, mindfulness, and existential reflection.
How much experience does she have?
Rachel has 23 years of counseling experience across a range of professional settings and client concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) in Pennsylvania and provides services for people in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm the current session options before booking, as formats are not specified in the biography.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.