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Nora Church

Therapist profile

Nora Church, LPC, LMHC

Oregon

LPC LMHC in Oregon - grief and relationship concerns

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Where Nora stands

Credentials
LPC, LMHC
License
LPC, Oregon / C3735; LMHC, Washington / LH61314385
NPI
1528122553
Experience
10 years
Languages
English
Location
Oregon

About

  • Anxiety and depression
  • Grief and bereavement
  • Attachment issues

About Nora

Nora Church is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) practicing in Oregon with 10 years of experience. She works with people facing anxiety, depression, grief, addiction, relationship concerns, ADHD, stress, and codependency. Nora also supports those coping with life changes, parenting challenges, and trauma or abuse.

Her background includes counseling and case management in school-based and day-treatment settings. Nora has experience supporting parents, people involved with foster care and adoption, and caregivers of children with disabilities. She completed a graduate specialization in grief therapy and has worked extensively with grief and bereavement issues.

Nora uses a mix of approaches to fit what each person needs. She listens to personal stories and focuses on how attachment patterns, life narratives, and present thoughts affect how people cope. Practical steps and small experiments in thinking and behavior are used alongside longer conversations about past relationships and patterns.

Sessions tend to emphasize clear communication, exploring how people get stuck caring for others at their own expense, and developing healthier boundaries and routines. Nora avoids stigmatizing labels and moves at a pace the person is comfortable with. She aims for direct conversation about problems and realistic next steps.

If someone wants to begin, they complete a short matching questionnaire and schedule a first session. Payment varies by location and uses a subscription that can be canceled at any time.

How sessions work

How attachment, narrative, and CBT work in remote sessions

Attachment-based work looks at important relationship patterns from early life and current connections, and helps clarify how those patterns affect feeling close, setting boundaries, or losing oneself for others. Narrative therapy helps people rewrite the stories they tell about themselves and their relationships so they can see alternatives to old roles. Cognitive Behavioral Therapy (CBT) focuses on practical steps - noticing thoughts, testing them, and changing routines that keep stress and anxiety high.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That may mean mixing approaches over time and checking in regularly about what feels useful.

Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a day, reduce travel, or choose a shorter check-in when time is tight. Some formats work better when bandwidth is limited or when someone prefers not to be on camera; discuss practical needs and scheduling when you set up the first appointment.

Areas of focus

Areas of expertise

Primary focus

Bipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesInfidelityIntellectual disabilityJealousyMulticultural concernsPostpartum depressionSeasonal Affective Disorder (SAD)Smoking / vaping cessation

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

10+ years

Listed in

Oregon, Washington

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

Nora works with anxiety, depression, grief, addiction, relationship and family concerns, ADHD, stress, and codependency among other issues.

What is her therapeutic style?

She listens to each person's story and uses attachment, narrative, and cognitive approaches to address patterns and coping behaviors.

How much experience does she have?

She has 10 years of professional experience in counseling and case management, including work in school-based and day-treatment settings.

What are her credentials and where is she based?

She holds LPC and LMHC credentials and practices in Oregon.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are offered?

Please confirm current session options before booking as the listing does not specify formats.

How much do sessions cost?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Nora Church

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