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Nicole Forester

Therapist profile

Nicole Forester, LPC, LPCC

Colorado

Licensed counselor - Codependency and addiction focus

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Where Nicole stands

Credentials
LPC, LPCC
License
LPCC, California / 640; LPC, Colorado / 0017273; LCMHC, Utah / 6661328-6004
NPI
1366768418
Experience
16 years
Languages
English
Location
Colorado

About

  • Stress and anxiety
  • Codependency work
  • Addiction support

About Nicole

Nicole Forester is a Licensed Professional Counselor (LPC) in Colorado and a Licensed Professional Clinical Counselor (LPCC) in California with 16 years of clinical experience. She works with adults facing stress, anxiety, addiction, trauma and abuse, grief, depression, and codependency. Nicole also supports people dealing with relationship and intimacy concerns, parenting strain, sleep and eating difficulties, and career or life-change questions.

Nicole listens without judging and encourages people to speak honestly. She invites directness in sessions and helps clients notice their own voice again. Sessions are practical and straightforward, with room for feeling and for making small changes that add up.

Her background includes work in inpatient and outpatient settings, addiction recovery, youth crisis response, hospice counseling for children and teens, and private practice. That range gives her experience with intense stress, substance issues, and end-of-life topics. She draws on both therapy and music therapy training in her understanding of how people cope.

In session Nicole blends methods rather than following a single script. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to shift unhelpful patterns. Client-Centered and Emotionally-Focused ideas guide how she listens and responds to relationship and intimacy concerns.

People who prefer direct conversation and practical tools tend to do well with her way of working. She encourages prospective clients to ask questions and to interview a therapist before committing. To begin, people complete a short matching questionnaire and schedule a first session.

How sessions work

How Nicole uses evidence-based approaches online

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting pushed around by them. It focuses on values and committed action, which can help when someone is stuck in people-pleasing or codependent patterns. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and behavior and offers practical steps to change unhelpful thinking and routines. That approach is useful for anxiety, depression, sleep and eating problems, and managing cravings.

Finding the right approach is part of the work. Nicole will talk with clients about goals and preferences and help choose methods that fit current needs. That collaboration means techniques can shift as problems change or as clients learn what helps them most.

The therapist's biography does not list specific online formats. Confirm which session types are offered before booking so you know whether phone or video is available. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that doing sessions from another room at home or during a lunch break lets them continue therapy alongside everyday responsibilities.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Listed in

California, Colorado, Utah

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She supports adults with stress, anxiety, addictions, trauma, grief, depression, codependency, relationship and intimacy-related issues, and related concerns listed on her profile.

What is her style in sessions?

She offers direct, nonjudgmental listening and encourages honest, straightforward conversation. Practical tools and reflection are used rather than abstract talk.

How much clinical experience does she have?

She has 16 years of experience working in inpatient units, outpatient services, addiction recovery, youth crisis response, hospice counseling, and private practice.

What credentials and location apply to her practice?

She holds LPC and LPCC credentials - LPC in Colorado and LPCC in California - and practices from Colorado.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats. Confirm current session options before booking to know whether in-person, phone, or video sessions are offered.

How does payment and cost work?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Nicole Forester

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