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Michelle Halberg

Therapist profile

Michelle Halberg, LCPC

Nevada

Licensed counselor - Stress and relationships

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Where Michelle stands

Credentials
LCPC
License
LCPC, Nevada / CP0135
NPI
1669724100
Experience
15 years
Languages
English
Location
Nevada

About

  • Mindfulness-Based Stress Reduction
  • Creative expression
  • Animal-assisted activities

About Michelle

Michelle Halberg is a Nevada LCPC (Licensed Clinical Professional Counselor) with 15 years of experience working with adults. She focuses on stress, anxiety, relationship issues, grief, self-esteem, and coping with life changes. Michelle names codependency among her additional areas of focus and often addresses patterns of people-pleasing and losing oneself in relationships.

She prefers practical, movement-oriented work rather than only talking. She uses Mindfulness-Based Stress Reduction to help slow down and notice automatic reactions. She also integrates creative expression and animal-assisted activities to help people access feelings that are hard to reach with words alone.

Sessions aim to help people reconnect with their sense of self and understand how their habits of relating affect their mood and choices. Michelle teaches tools for regulating emotions, interrupting negative thinking cycles, and practicing small behavioral changes. That includes concrete exercises to try between sessions.

Her background includes many years helping adults through major life transitions and aging-related challenges. She draws on techniques that support coping, grief work, and relationship repair without promising quick fixes. Michelle works in Nevada and conducts sessions in English.

To begin, prospective clients use the therapist platform’s matching questionnaire and then schedule an initial session. Costs vary by location and use a subscription that can be canceled at any time.

How sessions work

How therapeutic approaches translate to online sessions

Michelle uses Mindfulness-Based Stress Reduction to help people notice their breath, body sensations, and automatic reactions. Online sessions can guide short, practical mindfulness exercises that reduce overwhelm and interrupt anxious loops. She also uses creative expression work to help people find words for feelings; this can include prompted drawing, writing, or simple movement adapted for a virtual meeting.

Animal-assisted activities are part of her approach and can be introduced in ways that work through a screen, such as sharing interactions with an animal during a session to help a person regulate or practice gentle engagement. These techniques aim to make emotions easier to access and describe rather than rely only on talk therapy.

Finding the right approach is part of the work together. Michelle will discuss goals and preferences in early sessions and adapt exercises and practices to what fits best. That collaboration helps decide which techniques to use and how to pace change.

The platform’s specific session formats are not listed in her biography, so confirm current online options before booking. Online therapy can make it easier to fit appointments into a busy life, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can tailor session length and activities to practical needs so work can proceed alongside everyday responsibilities.

Areas of focus

Areas of expertise

Additional focus areas

Aging and geriatric issuesCo-morbidityCodependencyCommunication problemsDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameInfidelityJealousyMidlife crisisNarcissismPolyamory / non-monogamous relationshipsSelf-loveSexualityWomen's issuesYoung adult issues

Experience

15+ years

Listed in

Nevada

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with adults on stress, anxiety, relationship problems, grief, self-esteem, and coping with life changes. Codependency and communication issues are listed among her additional focus areas.

What is her therapeutic style like?

She combines Mindfulness-Based Stress Reduction with creative expression and animal-assisted activities. The focus is on noticing patterns, learning emotion regulation skills, and trying practical steps between sessions.

How much experience does she have?

She has 15 years of clinical experience working with adults through transitions and aging-related concerns.

What are her credentials and where is she based?

She is an LCPC, Nevada Licensed Clinical Professional Counselor, and practices in Nevada.

In which languages are sessions offered?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions paid for and what do they cost?

Costs vary with location and sessions use a subscription model that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Michelle Halberg

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