Therapist profile
Melinda (Mindy) Hall, LMHC
Florida
Licensed Mental Health Counselor - Stress and Relationships
Continue with MelindaWhere Melinda stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH7525
- NPI
- 1275221061
- Experience
- 25 years
- Languages
- English
- Location
- Florida
About
- CBT tools
- Mindfulness practice
- Client-centered focus
About Melinda
Melinda (Mindy) Hall is a Licensed Mental Health Counselor (LMHC) in Florida with 25 years of professional experience. She works with people dealing with stress, anxiety, trauma and abuse, grief and loss, depression, and relationship and family concerns. She also addresses sleep problems, parenting strain, anger, self-esteem, and codependency-related patterns.
Her approach starts from the idea that the client knows their life best. Sessions focus on practical steps that fit into everyday life. Mindfulness and short-term problem-solving strategies are used alongside deeper conversation when needed.
Melinda uses Client-Centered Therapy to prioritize the client's perspective and goals. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. Existential ideas help people who are questioning purpose or facing major life changes.
Her work often combines steady listening with clear tools. That might mean practicing a skill in session, setting small experiments between meetings, or using grounding and breathing techniques for stress and sleep. She encourages small, manageable changes rather than sweeping promises.
People who come to her often want relief from persistent worry, help after loss or trauma, or ways to stop putting others' needs ahead of their own. To begin, prospective clients follow the site's match and scheduling steps to arrange a first appointment.
How sessions work
How Melinda uses therapeutic methods online
Melinda commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy means she pays close attention to the client's concerns and helps shape goals from the client's perspective. It is useful for people who want straightforward support and space to talk through their situation.Cognitive Behavioral Therapy (CBT) focuses on noticing thoughts and testing them with small experiments. CBT is often used for anxiety, depression, sleep problems, and patterns like people-pleasing or codependency where thoughts and behaviors feed each other.
Finding the right mix is usually collaborative. Melinda will discuss different approaches and together with the client decide which methods fit their goals and preferences. That conversation can happen during the first few sessions and may change over time as needs shift.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions around work, caregiving, or medical appointments. It can also allow shorter check-ins when needed, or let someone choose an audio-only option if that feels easier than being on camera. Licensed professionals can adapt exercises and CBT tasks to remote sessions so progress continues even when meetings are virtual.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, relationship and family concerns, sleep and parenting issues, anger, self-esteem, and codependency-related patterns.
What is her therapeutic style like?
Her style combines Client-Centered listening with practical approaches such as Cognitive Behavioral Therapy and solution-focused techniques.
How much experience does she have?
She has 25 years of professional experience working with a wide range of concerns including trauma, grief, and chronic stress.
What credential does she hold and where is she based?
She is a Florida LMHC and practices in Florida.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.