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Marylou Biasotto

Therapist profile

Marylou Biasotto, LCSW

Delaware

Licensed Clinical Social Worker - Stress and codependency

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Where Marylou stands

Credentials
LCSW
License
LCSW, Delaware / Q1-0012206
NPI
1629050711
Experience
28 years
Languages
English
Location
Delaware

About

  • ACT and CBT methods
  • Mindfulness practice
  • Hypnotherapy use

About Marylou

Marylou Biasotto is a Licensed Clinical Social Worker (LCSW) in Delaware with 28 years of experience. She works with adults facing stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, sleep problems, parenting strains, and codependency concerns. She also supports people managing chronic illness, cancer, aging issues, and career pressures.

Marylou describes a practical, straightforward approach in sessions. She uses mindfulness, cognitive behavioral techniques, and hypnotherapy when appropriate. Conversations focus on clear steps a person can use between sessions. She also draws on solution-focused techniques to help people identify immediate, usable changes.

Her background includes community mental health, private practice, prison settings, and international social work. That range informs how she frames goals and plans for clients in different life situations. She has experience helping people adjust to living abroad and to major life transitions.

Sessions typically center on learning tools to manage symptoms and on practicing new responses to recurring patterns such as people-pleasing or difficulty saying no. Marylou uses short exercises, skill-building, and reflective discussion during appointments. She also makes limited use of messaging to support work between sessions, not as a primary therapy method.

People can expect a clear focus on practical strategies, step-by-step planning, and techniques drawn from ACT, CBT, mindfulness, and hypnotherapy. Before booking, confirm current session options and formats to match scheduling needs.

How sessions work

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters to them and take small actions toward those values. It can help when someone feels stuck, overwhelmed by emotions, or unsure how to set boundaries. Cognitive Behavioral Therapy, CBT, looks at how thoughts and behaviors keep problems going and teaches concrete skills to change those patterns. It is often used for anxiety, depression, sleep issues, and problem-focused challenges.

Marylou treats choosing an approach as a collaborative process. She will work with a client to try techniques and see what fits their needs and preferences. That means sessions can shift from skill practice to reflective work, or include brief hypnotherapy exercises when they seem useful to the person's goals.

Confirm current session formats before booking because they are not listed here. Messaging is used only to support work between sessions, not as the main form of therapy. Online work can make it easier to fit appointments into a busy week, allow for shorter check-ins when time is tight, and reduce travel time. It also lets people practice skills in real-life contexts and bring questions from daily life into the next session. Licensed professionals can adapt exercises such as mindfulness practices, CBT worksheets, and brief hypnotherapy steps to the online setting so the work stays practical and focused.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesCancerChronic pain, illness, and disabilityCodependencyCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFirst responder issuesGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessJealousyLife purposePanic disorder and panic attacksPhobiasPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)HypnotherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

28+ years

Listed in

Delaware

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

Marylou works with stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, sleep problems, parenting strains, and codependency among other areas.

How would you describe her therapeutic style?

She uses a practical, skills-based style that includes mindfulness, cognitive behavioral techniques, and solution-focused steps, with hypnotherapy used when it fits the persons goals.

How much experience does she have?

She has 28 years of professional experience across private practice, community mental health, prison settings, and international work.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) licensed in Delaware and practices with clients who reside in that state.

Can sessions be conducted in other languages or with international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are used?

Confirm current session options before booking, since formats are not specified here. Messaging is used only as an adjunct between sessions, not as the main therapy method.

How does billing and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Marylou Biasotto

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