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Lucy DeMuth

Therapist profile

Lucy DeMuth, LPC

Colorado

Licensed Professional Counselor - Stress and Addictions

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Where Lucy stands

Credentials
LPC
License
LPC, Colorado / 3606
NPI
1396806261
Experience
21 years
Languages
English
Location
Colorado

About

  • Client-centered methods
  • CBT tools
  • Mindfulness practice

About Lucy

Lucy DeMuth is a Licensed Professional Counselor (LPC) practicing in Colorado with 21 years of clinical experience. She works with adults facing stress, anxiety, addiction, trauma, self-esteem challenges, mood disorders, grief, relationship strain, and the fallout of life changes.

She helps people who feel stuck by focusing on what matters to them right now. Sessions are practical and down-to-earth. Lucy listens and then helps clients try doable steps to manage symptoms and get clearer about next moves.

Her work often centers on problem areas such as workplace stress, social anxiety, sleeping problems, caregiving strain, chronic illness, and issues that follow from family of origin or relationship problems. She also supports people dealing with codependency patterns, substance concerns, and complicated grief.

Therapeutic tools come from client-centered therapy, cognitive behavioral techniques, existential ideas, mindfulness, and motivational interviewing. She uses these methods to help clients notice unhelpful patterns, test small changes, and develop better coping strategies over time.

Lucy brings a calm, straightforward manner to sessions. She encourages practical steps alongside reflection about values and life purpose. To start, clients complete a short matching questionnaire and then schedule a first session to talk about goals and what approach will fit best.

How sessions work

How Lucy’s approaches translate to online sessions

Client-centered therapy focuses on listening and following the client’s concerns. In practice this means the therapist reflects what matters to you, helps you name priorities, and supports you in choosing next steps. This approach is helpful for people who feel overwhelmed by others or unsure where to start.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses short exercises and experiments to test new ways of reacting. CBT is often useful for anxiety, sleeping problems, low mood, and patterns like people-pleasing that keep showing up.

Motivational Interviewing helps when you feel stuck about change. It uses curiosity and strategic questions to clarify what you value and what might make a change more doable. That approach can be useful for substance concerns, getting unstuck from old habits, and moving toward practical goals.

Choosing the right mix of methods is part of the work. The therapist will talk with each client about their goals and together decide which approaches to use. That collaborative process helps tailor sessions to the person’s preferences and situation.

Session formats are not listed in the biography, so please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce commute time so people can keep appointments around work or caregiving duties.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefEating disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsGuilt and shameInfidelityLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

21+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, addiction, trauma, self-esteem, mood disorders, relationship and family concerns, grief, and life transitions.

How would she describe her therapy style?

She uses a client-centered approach with practical techniques from CBT, mindfulness, existential work, and motivational interviewing to help people try small changes.

How much clinical experience does she have?

She has 21 years of experience working with adults on a wide range of mental health and life challenges.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Colorado and practices there.

Does she work in languages other than English?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

What is her fee structure?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Lucy DeMuth

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