Therapist profile
Dr. Lisa Hammons, LPC
Mississippi
Dr Lisa Hammons - LPC, stress and relationships
Continue with LisaWhere Lisa stands
- Credentials
- LPC
- License
- LPC, Mississippi / 1708
- NPI
- 1639983695
- Experience
- 14 years
- Languages
- English
- Location
- Mississippi
About
- Stress and anxiety
- Relationship patterns
- Self esteem work
About Lisa
Dr. Lisa Hammons is a Licensed Professional Counselor (LPC) practicing in Mississippi with 14 years of experience. She works with adults who are dealing with stress, anxiety, relationship struggles, low self-esteem, depression, and the ups and downs that come with major life changes.
She helps people talk through what feels stuck and figure out small, doable steps forward. Sessions focus on practical conversation and problem solving rather than theory. The goal is clearer thinking and steadier responses to everyday pressures and relationship tensions.
Her background includes work across a range of concerns related to caregiving, aging and geriatric issues, body image, eating-related problems, and the effects of domestic violence and separation. She also addresses guilt, shame, emptiness, communication problems, and codependency-related patterns that leave people putting others first at their own expense.
In sessions she listens for patterns that keep people repeating the same choices. Together with clients she identifies clearer boundaries and ways to rebuild a sense of self. Practical coping skills and stress management are common topics.
Clients can expect straightforward conversation, goal-focused planning, and regular check-ins on progress. The work is collaborative and paced to each person’s needs. To begin, prospective clients follow the site steps to see online therapy options, complete a short matching questionnaire, and schedule a first session.
How sessions work
How therapeutic approaches guide online sessions
Dr. Lisa Hammons uses evidence-based therapeutic techniques that focus on changing unhelpful patterns and building practical skills. One common approach she relies on identifies recurring thoughts and behaviors that increase stress and anxiety, then replaces them with clearer actions and coping strategies. This helps with low mood, worry, and feeling overwhelmed by emotional reactions.Another frequent focus is working on relationship patterns and boundary setting. This method looks at how people keep prioritizing others and teaches ways to name needs, practice saying no, and set limits that protect personal well-being. It is useful when people feel lost in caregiving roles or in relationships shaped by codependent dynamics.
Choosing the right approach is part of the work. She will collaborate with each person to decide which techniques fit their goals, needs, and preferences. That decision is revisited as progress is made and circumstances change.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit counseling into a busy life, allow for shorter check-ins when schedules demand it, and reduce travel time. Licensed professionals can adapt pacing and activities to work well over a distance, with a focus on practical tools that translate into everyday routines.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Mississippi
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes as listed in her profile.
How would she describe her approach?
Her style is practical and conversational, focusing on identifying patterns and creating small, doable steps toward clearer boundaries and better coping.
How much experience does she have?
She has 14 years of professional work experience in counseling and related services.
What are her credentials and location?
She holds MS LPC credentials and practices in Mississippi.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.