Therapist profile
Linda Wilcox, LCSW, CSW
Indiana
Licensed Clinical Social Worker - Codependency and trauma support
Continue with LindaWhere Linda stands
- Credentials
- LCSW, CSW
- License
- LCSW, Colorado / CSW.09927052; LCSW, Tennessee / 8386; LCSW, Indiana / 34010657A
- NPI
- 1073090262
- Experience
- 6 years
- Languages
- English, Spanish
- Location
- Indiana
About
- CBT methods
- ACT strategies
- Speaks English and Spanish
About Linda
Linda Wilcox is a licensed clinical social worker practicing in Indiana. She holds the credential Licensed Clinical Social Worker (LCSW) and also lists CSW, with six years of experience. She works with adults who are dealing with stress, anxiety, depression, grief, trauma and abuse, and relationship struggles including patterns that look like codependency.
Linda uses straightforward talk and practical skills in sessions. She listens in both English and Spanish and helps people name what is wearing them down. Sessions focus on small, doable changes and clearer boundaries rather than big promises or quick fixes.
Her approach blends several evidence-based methods. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and test new ways of responding. Acceptance and Commitment Therapy (ACT) helps people notice difficult feelings without getting swept away by them. Mindfulness practices and Dialectical Behavior Therapy (DBT) skills are introduced when they fit the problem at hand.
Linda emphasizes building a reliable working relationship first. She helps people break patterns like people-pleasing, trouble saying no, or getting lost in another person’s crises. Practical tools, short exercises, and steady follow-up are common parts of her work.
Clients can expect clear, plain talk about goals and next steps. Cost varies by location and sessions use a subscription that can be canceled at any time. If someone wants to begin, they complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting driven by them. Online sessions can introduce simple ACT exercises to clarify values and take action toward meaningful goals. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing different behaviors. In an online appointment this often means setting brief between-session tasks and reviewing how they went.Finding which approach fits best is part of the work. The therapist will collaborate with the client to decide whether ACT, CBT, mindfulness practices, or DBT skills are the best match for the current concerns, goals, and preferences. That choice can change as progress is made.
The practical benefit of doing sessions online is that they can fit into everyday life more easily. Confirm the session formats offered before booking, as specific formats are not listed here. Many people find virtual appointments helpful for shorter check-ins, regular weekly work without commuting, or for choosing audio rather than video when that makes conversation easier. The therapist will discuss pacing, homework, and tools that translate well to an online setting so therapy can fit work, family, and other responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado, Tennessee, Indiana
Languages
English, Spanish
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, trauma and relationship struggles, including patterns often described as codependency.
How would she describe her therapy style?
She uses plain, practical talk and teaches concrete skills. Sessions focus on small changes, boundaries, and follow-up.
How much experience does she have?
She has six years of clinical experience as a Licensed Clinical Social Worker and CSW.
Where is she based and licensed?
She practices in Indiana and lists credentials LCSW and CSW with licensure noted in CO LCSW and TN LCSW.
What languages are supported?
Sessions are offered in English and Spanish.
Can people from other countries work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.