Counsellor profile
Leigh Newton, BACP
United Kingdom
BACP counsellor - stress and relationship support
Continue with LeighWhere Leigh stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 153561
- Experience
- 7 years
- Languages
- English
- Location
- United Kingdom
About
- Jungian therapy ideas
- Mindfulness practice
- Psychodynamic approach
About Leigh
Leigh Newton is a BACP-registered counsellor in the United Kingdom with seven years' experience. He works with adults dealing with stress, anxiety, depression, trauma and addiction. He also helps people who are struggling with relationship and family issues, codependency, attention difficulties and changes in life circumstances.
Leigh uses talking therapy to help people understand what keeps them stuck. Sessions focus on the practical problems someone faces now and the feelings linked to those problems. He pays attention to patterns such as people-pleasing, difficulty saying no, or staying in relationships that drain energy.
His background draws on Jungian ideas about personal meaning, psychodynamic thinking about early relationships, and mindfulness practices that build present-moment awareness. In practice this can mean noticing recurring behaviours, reflecting on emotional triggers, and learning simple grounding techniques to calm distress.
Leigh works with people who have complex needs, including autism and learning differences, and those coping with addiction or anger. He aims to make sessions straightforward and focused so clients can try out different ways of responding to others and to themselves.
To begin, Leigh asks about current stresses and what a person wants to change. That initial conversation shapes how therapy proceeds and what methods are most useful for each person.
How sessions work
How his therapeutic approaches translate to online work
Leigh draws on Jungian ideas to look at personal meaning and recurring life themes; this can help people who feel stuck in repeating patterns or who struggle with emptiness and identity. Jungian work often involves reflection on dreams, symbols and life roles to surface deeper motivations.Mindfulness practice in his sessions teaches simple attention and breathing techniques. These skills aim to reduce anxiety and make intense feelings easier to notice and manage in the moment. Psychodynamic ideas are used to track how early relationship patterns turn up now, which can shed light on control issues, attachment struggles and codependent behaviours.
Choosing the right approach is part of how he works. He will discuss a client's needs, goals and preferences and decide together which methods to try. That makes therapy a collaborative process where methods are tested and adjusted over time.
The specific session formats available should be confirmed before booking. If you prefer online work, check the current options when you complete the short matching questionnaire. Online sessions can make it easier to fit therapy around work, reduce travel, or allow shorter focused check-ins when time is limited.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, depression, trauma, addictions, relationship and family difficulties, codependency, ADHD and related issues.
What is his general approach in sessions?
He offers talking therapy that looks at current problems and recurring patterns. He combines Jungian, psychodynamic and mindfulness ideas to help people notice and change unhelpful behaviour.
How much experience does he have?
He has seven years' experience working with adults on issues including trauma, addiction and learning differences.
What credentials and location are shown?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can I work with him if English is not my first language?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.