Counsellor profile
Laura Kun, BACP
United Kingdom
Counsellor - Stress and Relationships
Continue with LauraWhere Laura stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 345796
- Experience
- 11 years
- Languages
- English
- Location
- United Kingdom
About
- Client-Centred
- CBT techniques
- Solution-Focused
About Laura
Laura Kun is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) with 11 years of professional experience in the United Kingdom. She works with people dealing with stress and anxiety, addictions, low self-esteem, depression and relationship difficulties. Her approach treats the client as the expert in their own story and focuses on practical steps forward.
Clients can expect straightforward conversation about what is causing strain. She listens for ways people get stuck - people-pleasing, trouble saying no, or feeling lost around others' moods and behaviours. Sessions look at what is working now and what small changes could ease pressure in daily life.
Laura draws on client-centred methods alongside Cognitive Behavioural Therapy and solution-focused strategies. That means sessions often combine open listening with concrete techniques to spot unhelpful thinking and try different behaviours between meetings. She uses existential ideas to help people think about life direction and meaning when that feels unclear.
Her style is practical and direct rather than abstract. She helps people name patterns such as codependency, attachment issues, or dependent behaviours, and then tries out realistic steps to change those patterns. Work can include setting boundaries, shifting habits, and improving communication.
Sessions are conducted in English and international clients are accepted. Costs vary with location and use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Client-Centred Therapy places the client's experience at the centre of sessions. It focuses on listening and reflecting so people can clarify what matters and decide what to change. This suits concerns like loss of self, relationship strain, and low self-esteem.Cognitive Behavioural Therapy (CBT) addresses the link between thoughts, feelings and actions. Online CBT sessions often include practical exercises and simple worksheets to spot unhelpful thinking and try new behaviours between meetings. This approach is useful for anxiety, depression and addictive patterns.
Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and day-to-day patterns, then agree together which methods to use. That decision is collaborative and can shift as progress is made.
The biography does not specify session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people continue contact from other locations, which can help when juggling work, family and travel.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Can she help with people-pleasing and setting boundaries?
Yes. She works with people to recognise people-pleasing patterns and practise clearer boundary setting in everyday situations.
What is her therapeutic style?
Her style combines client-centred listening with practical CBT and solution-focused techniques to change unhelpful thoughts and behaviours.
How much experience does she have?
She has 11 years of professional practice as a counsellor and is a registered member of the BACP.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is a registered member of the British Association for Counselling and Psychotherapy (BACP).
Do sessions take place in other languages or with international clients?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify formats.
How are costs handled?
Costs vary with location and therapy is provided through a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.