Therapist profile
Laci Struble, LMHC
Iowa
LMHC in Iowa - Anxiety and Mood Concerns
Continue with LaciWhere Laci stands
- Credentials
- LMHC
- License
- LMHC, Iowa / 082709
- NPI
- 1194335752
- Experience
- 9 years
- Languages
- English
- Location
- Iowa
About
- CBT techniques
- DBT skills
- Client-centered work
About Laci
Laci Struble is an Iowa-licensed mental health counselor (LMHC) with nine years of clinical experience. She works with adults and youth who come in for concerns such as depression, anxiety, ADHD, trauma, self-esteem struggles, and conduct-related issues.
She keeps sessions straightforward and person-focused. Laci uses methods drawn from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). She adapts how she works to fit what a person brings to the room, and she talks through practical steps alongside emotional concerns.
Clients can expect calm, direct conversation about current problems and patterns. Laci often helps people notice unhelpful thinking, test small behavior changes, and practice skills for managing intense emotions. She also addresses broader concerns like family problems, grief, addiction, and codependency when they come up.
Her background includes work with people facing serious mood and personality conditions as well as developmental concerns such as ADHD. That experience informs how she balances skills teaching with listening and problem solving. She draws on solution-focused ideas when someone needs quicker, goal-oriented work.
Laci aims to make the first steps clear and manageable. She invites questions about how therapy will proceed and discusses goals before recommending an approach. People who want straightforward, skills-based help alongside supportive listening may find her style useful.
How sessions work
Therapeutic approaches and doing sessions online
Client-centered therapy focuses on listening, acceptance, and building a respectful working relationship so people can speak honestly about their concerns. It helps when someone needs a clear, nonjudgmental partner to sort out emotions and priorities.Cognitive behavioral therapy (CBT) is about spotting patterns of thinking that make problems worse and testing small changes in thinking and behavior. CBT is useful for anxiety, depression, mood shifts, and for addressing unhelpful habits tied to codependent behavior.
Dialectical behavior therapy (DBT) teaches skills for tolerating strong emotions, improving interpersonal effectiveness, and managing impulses. Those skills often help with anger, mood instability, and overwhelming stress.
Finding the right approach is part of the work. The therapist will talk with each person about goals, daily problems, and preferences, then try methods that fit. She checks in and adjusts the plan based on what helps most.
The biography does not list specific online formats, so confirm current session options before booking. Many people find online sessions helpful for fitting therapy into work, school, or family routines, shortening travel time, or making it easier to have a focused check-in during a busy day. Licensed professionals can use a mix of approaches in remote sessions to teach skills, set short goals, and track progress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Iowa
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, ADHD, trauma, self-esteem issues, addictions, grief, parenting concerns, bipolar symptoms, and related mood or behavior problems.
How would you describe her therapeutic style?
She uses an integrative, practical approach that blends client-centered listening with CBT and DBT skills and solution-focused work when helpful.
How much clinical experience does she have?
She has nine years of experience working as a therapist with both youth and adults in clinical settings.
What are her credentials and where is she located?
She is an LMHC licensed in Iowa and provides services while based in that state.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the process for getting started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.