Kristina Greco, LICSW, LCSW

Kristina Greco is a LICSW (Master of Arts, Licensed Independent Clinical Social Worker) and a LCSW in Pennsylvania with six years of practice. She works with people who feel overwhelmed, emotionally stuck, or disconnected from themselves or others. Her listed concerns include stress, anxiety, addictions, trauma and abuse, and coping with life changes, with an additional focus on codependency and attachment-related issues.

Kristina uses a trauma-informed, mindfulness-based approach. Sessions combine insight-oriented conversation with practical strategies for managing emotions and behavior. She moves at a careful pace and encourages clients to set boundaries around what they want to explore.

In sessions she helps people learn skills for emotional regulation and greater self-awareness. That can mean practicing present-moment attention, noticing patterns that lead to people-pleasing, or trying small behavior changes between meetings. The emphasis is on tangible steps rather than abstract theory.

Her work incorporates both reflective talk and hands-on strategies to address anxiety, panic, addictive behaviors, and problems connected to attachment and abandonment. Kristina mentions curiosity, respect for boundaries, and attention to safety as guiding principles in how she structures work with clients.

Outside of the therapy room she values creativity, music, learning, and time in nature, and she draws on those interests when they help clients connect with what matters to them. People who want clear, paced support for codependency patterns or for recovering from trauma may find this approach practical and direct.

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