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Kourtney Buchanan

Therapist profile

Kourtney Buchanan, LPC

Georgia

Licensed Professional Counselor - Relationships and Anxiety

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Where Kourtney stands

Credentials
LPC
License
LPC, Georgia / LPC011176
NPI
1043831605
Experience
7 years
Languages
English
Location
Georgia

About

  • Client-centered approach
  • Cognitive behavioral tools
  • Mindfulness practices

About Kourtney

Kourtney Buchanan is a Licensed Professional Counselor (LPC) in Georgia with seven years of clinical experience. She works with people facing stress, anxiety, relationship and intimacy concerns, depression, addictions, ADHD, and related struggles. Kourtney focuses on helping people recognize patterns that hold them back and build practical skills to manage day-to-day life.

Kourtney uses a person-centered approach that centers the client's voice and priorities. She listens for strengths and goals, then helps translate those into concrete steps. Sessions often include clear goal-setting and short-term strategies to address what feels most urgent first.

She also draws on cognitive behavioral ideas to notice and change unhelpful thinking and behavior patterns. Mindfulness techniques are used to help with emotion regulation and staying present during stressful moments. Motivational interviewing is part of her method when someone is weighing change or feeling unsure about next steps.

Kourtney works with people dealing with family of origin issues, attachment and abandonment concerns, codependency patterns, communication problems, and caregiver stress. She addresses grief, divorce and separation, guilt and shame, and the practical fallout of addiction in relationships.

Her background includes a Bachelor of Arts in Psychology from Albany State University and a Master of Science in Clinical Mental Health Counseling from Troy University. Kourtney presents information plainly and focuses on actionable skills so people can practice between sessions and notice progress.

How sessions work

Therapeutic approaches and how online sessions work

Client-Centered Therapy emphasizes the client's perspective and priorities. It involves listening closely, identifying strengths, and using those strengths to set practical goals that fit daily life. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and behaviors and replacing them with actions that lead to different results. It is useful for anxiety, depression, and relationship patterns that repeat.

Choosing the right approach is part of the work. Kourtney will collaborate with each person to decide which methods make sense based on goals and what feels manageable. She adapts techniques as sessions progress so the plan reflects the client's needs and preferences.

Confirm current session format options before booking since formats are not listed in the biography. Online sessions can make it easier to fit counseling around work, caregiving, or travel. They can also allow for shorter check-ins when life is busy, and let people engage without needing to commute. Ask about practical scheduling and session length when setting up a first appointment so sessions fit into everyday routines.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

7+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship and intimacy issues, depression, addictions, ADHD, and related concerns such as family origin problems, codependency, and caregiver stress.

What is her therapeutic style like?

She uses a person-centered approach that highlights the client's goals, and combines it with CBT, mindfulness, and motivational interviewing techniques.

How much clinical experience does she have?

Kourtney has seven years of experience working in counseling settings with adults on a range of concerns.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices with that credential in that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Please confirm current session format options before booking, as session formats are not specified in the biography.

How is cost handled for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Kourtney Buchanan

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