Therapist profile
Kennedy Fowle, LCSW, LICSW
Washington
Licensed Clinical Social Worker - Stress and Anxiety
Continue with KennedyWhere Kennedy stands
- Credentials
- LCSW, LICSW
- License
- LICSW, Washington / LW61642982; LCSW, Oregon / L16396
- NPI
- 1205537594
- Experience
- 3 years
- Languages
- English
- Location
- Washington
About
- CBT methods
- DBT skills
- Motivational interviewing
About Kennedy
Kennedy Fowle is a Licensed Clinical Social Worker - LCSW and a Washington Licensed Independent Clinical Social Worker - LICSW with three years of professional experience. She works with adults who are dealing with stress, anxiety, parenting challenges, low self-esteem, depression, attention difficulties, and compassion fatigue. Kennedy also lists codependency and attachment issues among the concerns she addresses.
She focuses on straightforward conversations that help people notice patterns in how they react and relate. Sessions are practical and goal-oriented. Kennedy uses tools from cognitive behavioral approaches and skills-based therapies to help people try different ways of responding to stress and relationships.
Her style centers on collaboration. She guides clients to set small, concrete goals and practices between sessions. For someone who keeps putting others first, this can mean working on saying no, recognizing personal limits, and building clearer boundaries one step at a time.
Kennedy has worked with youth and young adults in previous roles and brings that experience into sessions with adults who carry similar struggles. She draws on motivational interviewing to help people find internal reasons to make changes and on solution-focused techniques to map practical next steps.
Clients should expect clear, plain talk about habits and choices. Kennedy offers sessions in English and is licensed in Washington. If you’re unsure whether her approach fits, she can outline what a first session might look like and suggest small goals to try between meetings.
How sessions work
How Kennedy uses evidence-based approaches online
Kennedy draws on cognitive behavioral therapy to help people spot unhelpful thoughts and test small behavior changes. CBT is useful for anxiety, low mood, and habits that keep someone stuck. She also uses dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness for people who struggle with intense moods or relationship patterns.Finding the right approach is a collaborative process. Kennedy will work with each person to identify goals, try a method, and adjust as needed. She explains how a technique might look in a session and suggests simple practices to try between meetings so progress can be reviewed together.
The biography does not list which session formats are used, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, require less travel time, and allow shorter check-ins when a full session is not needed. Licensed professionals often adapt exercises for video or phone work and can suggest ways to practice skills at home or during breaks at work.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Washington, Oregon
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, parenting issues, self-esteem, depression, ADHD-related concentration, compassion fatigue, and related issues such as codependency and attachment worries.
How would you describe her approach in sessions?
Her approach is practical and collaborative. She uses skills from cognitive behavioral therapy and DBT and focuses on concrete steps and between-session practice.
How much clinical experience does she have?
She has three years of professional work experience across clinical settings and roles prior to private practice.
What are her official credentials and where is she based?
She holds LCSW and LICSW credentials and is licensed in Washington.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How are costs handled for sessions?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.