Counsellor profile
Katya Olateju, NCPS
United Kingdom
NCPS counsellor - stress and relationships
Continue with KatyaWhere Katya stands
- Credentials
- NCPS
- Registration
- NCPS, United Kingdom / NCS22-03018
- Experience
- 16 years
- Languages
- English, French
- Location
- United Kingdom
About
- Acceptance and Commitment Therapy
- Attachment-based work
- Mindfulness techniques
About Katya
Katya Olateju is a NCPS counsellor practising in the United Kingdom with 16 years of professional experience. She works with adults who are dealing with stress, anxiety, parenting pressures, low self-esteem and life transitions. She also supports people facing relationship and intimacy concerns, trauma and abuse, and difficulties with sleep, eating or anger.
Katya helps people talk through career doubts and motivation problems. She offers support around motherhood and the strains that come with caring roles. Codependency and communication problems are listed among her focus areas, and she works with people who want clearer boundaries and a stronger sense of self.
Her approach draws on Acceptance and Commitment Therapy (ACT), attachment-based ideas and client-centred ways of working. She also uses emotionally-focused methods and mindfulness techniques when these fit a person’s goals. In sessions she tends to listen closely, reflect back what she hears and help clients try small changes between meetings.
Katya’s years of practice mean she has worked with a wide range of concerns, including depression, ADHD and midlife questions. She offers sessions in English and French and accepts international clients. Costs vary by location and use a subscription that can be cancelled at any time.
To begin, clients are asked to select the See online therapy options button, complete a short matching questionnaire and schedule a first session. This starts the practical steps toward clearer boundaries, steadier mood and more manageable day-to-day coping.
How sessions work
How her approaches work for online sessions
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without being ruled by them. It focuses on clarifying values and taking small, practical steps towards what matters, which can suit stress, anxiety and life changes.Attachment-based work looks at patterns in close relationships and how these shape reactions now. This can be useful for people who find themselves people-pleasing, struggling with closeness, or getting pulled into other people's problems.
Client-centred therapy prioritises an open, non-directive conversation. The therapist listens and reflects, and helps clients name what matters to them and try small changes between sessions.
Finding the best approach is part of the process. The therapist will work collaboratively to match methods to the client's goals, needs and preferences. That may mean combining elements from different approaches and adjusting over time.
The therapist's biography does not list specific session formats here, so please confirm the available formats before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Many people find remote work helps them follow through on changes while keeping therapy practical and manageable.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
United Kingdom
Languages
English, French
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, parenting pressures, self-esteem, relationship and intimacy concerns, trauma and abuse, and related issues such as sleep, eating and anger.
What is her therapeutic style?
She uses Acceptance and Commitment Therapy, attachment-based ideas and client-centred methods, with emotionally-focused and mindfulness tools when useful.
How much clinical experience does she have?
She has 16 years of professional work experience supporting adults with a wide range of concerns.
What qualification does she hold and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Can I work with her if I don't live in the same country?
Yes, she accepts international clients and offers sessions in English and French.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.