Counsellor profile
Kate Moore, BACP
United Kingdom
BACP counsellor - anxiety and grief
Continue with KateWhere Kate stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 380785
- Experience
- 6 years
- Languages
- English
- Location
- United Kingdom
About
- Integrative counselling
- Internal Family Systems
- Grief and trauma
About Kate
Kate Moore is a BACP-registered counsellor in the United Kingdom with six years of professional experience. She works with people facing stress, anxiety, trauma and abuse, grief, parenting pressures, addictions, relationship concerns and codependency. She offers direct, practical conversations about what is hard right now and what feels overwhelming.
Kate trained with a BA in Integrative Counselling. She draws on different counselling frameworks to suit the person in front of her, using methods that look at how early life and social pressures shape current reactions. Sessions focus on understanding patterns, noticing how thoughts and feelings link to behaviour, and finding clearer ways to respond.
Her work is relational. That means she pays attention to the interaction between counsellor and client as part of the change process. She uses pacing, grounding and other stabilising techniques when trauma or high distress is present. Clients often work on practical skills alongside emotional processing.
Kate has experience in bereavement services and community settings. She has supported people with complex grief, OCD, adoption questions and anxiety, and has used relaxation and grounding tools in short-term work. She has also worked in residential care settings with older people and in groups with parents and young people.
People who come to Kate often want to make sense of repeating patterns, rebuild a clearer sense of self, and develop boundaries that feel manageable. To start, she asks simple questions about what matters most and what a small next step would look like for you.
How sessions work
How Internal Family Systems and integrative work translate online
Internal Family Systems (IFS) looks at the different parts inside a person and how they interact. Online sessions can use IFS to help someone name a protective part, understand a vulnerable part, and practice new responses to old patterns. Integrative counselling blends a few helpful methods so the counsellor can adapt the work to the person's needs, for example mixing grounding skills with reflective dialogue to manage distress.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what feels most useful. Together they decide whether a parts-based method like IFS or another integrative tool fits best and adjust the plan as the work progresses.
Session logistics should be confirmed before booking since formats are not specified here. Ask which session types are offered and how they run. Online counselling can make it easier to fit appointments into a week, avoid travel time and use shorter check-ins when needed. It can also allow a person to use video or audio according to what feels manageable, helping the practical side of getting counselling done.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She supports people with stress, anxiety, trauma and abuse, grief, parenting pressures, addictions, relationship and codependency concerns, among other issues.
How would you describe her therapeutic approach?
She uses an integrative approach and draws on Internal Family Systems to help people notice and work with the parts of themselves that influence reactions and relationships.
How much experience does she have?
She has six years of professional counselling experience working in bereavement services and community settings.
Is she registered with a professional body and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
What are the session formats and cost arrangements?
Session formats are not specified here; please confirm current options before booking. Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.