Therapist profile
John Reardon, LCSW-C, LICSW
Maryland
Licensed social worker - Stress and relationships
Continue with JohnWhere John stands
- Credentials
- LCSW-C, LICSW
- License
- LICSW, Rhode Island / ISW02479; LCSW-C, Maryland / 30231
- NPI
- 1982008231
- Experience
- 4 years
- Languages
- English
- Location
- Maryland
About
- Boundary work
- Stress management
- Identity concerns
About John
John Reardon is a Licensed Independent Clinical Social Worker (LICSW) in Rhode Island and holds an LCSW-C in Maryland. He has four years of professional practice helping adults with stress, anxiety, grief, depression, addiction concerns, relationship and intimacy-related issues, and concerns tied to identity and LGBT matters. He also lists codependency among his focus areas.
He treats each person as the expert on their own life. Conversations emphasize what clients already know and where they have strengths. Sessions aim to make small, practical shifts that reduce overwhelm and improve daily coping.
In the room he listens for patterns that keep someone stuck - people-pleasing, trouble saying no, or persistent self-criticism. He works with clients to build clearer boundaries and steadier routines. He also helps with practical steps for managing mood, stress, and addiction-related challenges.
John draws on evidence-based therapeutic techniques to guide the work. He explains approaches plainly and uses methods that match a client’s goals. Expect straightforward conversation, goal-setting, and skill practice between sessions when useful.
People come to him when life feels crowded by other people’s needs or by strong emotions that interfere with daily living. He helps clients sort priorities, practice saying no, and rebuild a sense of personal direction. The focus is on usable changes that fit into everyday life.
How sessions work
Evidence-based approaches and online care
John uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach teaches concrete coping skills for stress and anxiety, such as grounding, pacing activities, and short behavioral experiments to test unhelpful beliefs. These skills help people lower immediate overwhelm and try new ways of responding to difficult feelings.Another approach emphasizes boundary and communication work. This involves identifying patterns like people-pleasing or difficulty saying no, practicing short scripts and role-plays, and setting small, achievable limits in daily life. It is aimed at improving day-to-day interactions and reducing emotional strain.
Finding the right approach is part of the work together. The therapist will discuss options, try methods that fit the client's goals, and adjust the plan based on what helps. The process is collaborative and focuses on what a client wants to change in life.
Session formats are not listed in the biography, so confirm current online session options before booking. Online work can make it easier to fit sessions into busy schedules, shorten travel time, and allow brief check-ins when full sessions are hard to schedule. Therapists can also use phone or video to support skills practice and follow-up between longer visits, depending on the formats offered.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Rhode Island, Maryland
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, grief, depression, addiction, relationship and intimacy-related issues, and a range of identity concerns including LGBT and gender dysphoria.
What is his therapeutic style?
He uses evidence-based techniques delivered in clear, practical conversation. Sessions focus on skills, small behavior changes, and clearer boundaries.
How much clinical experience does he have?
He has four years of professional practice experience as a social worker in clinical settings.
What are his credentials and where is he based?
He holds LICSW in Rhode Island and LCSW-C in Maryland, and practices with a focus on clients connected to Maryland.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How does payment work?
Cost varies with location; sessions are billed through a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.