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Dr. Jan Capaccioli

Therapist profile

Dr. Jan Capaccioli, LCSW

Texas

Licensed Clinical Social Worker - Addictions and Relationships

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Where Jan stands

Credentials
LCSW
License
LCSW, Texas / 67607; LCSW, California / 27145
NPI
1992931265
Experience
23 years
Languages
English
Location
Texas

About

  • Addictions
  • Relationship issues
  • Codependency concerns

About Jan

Dr. Jan Capaccioli is a Licensed Clinical Social Worker (LCSW) with 23 years of professional experience working in Texas and California. She helps people who are struggling with addictions, relationship and family problems, trauma and abuse, mood concerns, and issues around intimacy and self-worth. Sessions are practical and focused on what matters most to each person.

Her approach is straightforward. She listens to the current problem, then maps out next steps together. Conversations and plans are adjusted as progress is made. She works with issues such as grief, anger, eating-related concerns, and feelings of emptiness or isolation.

Jan also addresses patterns connected to codependency, control issues, and jealousy. She provides support for people affected by domestic violence, substance use, and post-traumatic stress. For those with questions about mood disorders, she has experience with depression and bipolar concerns.

Over two decades of practice have included work with veterans and people dealing with compassion fatigue. She frames sessions around clear goals and doable steps. The therapist focuses on building concrete skills for managing strong emotions and improving relationship boundaries.

People who want to begin can expect direct conversation, practical suggestions, and regular review of progress. Her perspective is informed by years of clinical work and a focus on real-life changes rather than abstract theory.

How sessions work

How evidence-based approaches translate to online sessions

She draws on common evidence-based techniques to guide conversations and practical skill building. One approach focuses on identifying patterns of thought and behavior that contribute to problems and then testing new responses in everyday life. This helps with mood concerns, compulsive behaviors, and repetitive relationship patterns. Another approach emphasizes trauma-informed care that helps people process difficult memories and reduce their impact on daily functioning. That work can lessen intrusive memories, hypervigilance, or avoidance that follow traumatic events.

Finding the right approach is part of the work together. The therapist will discuss different options and choose methods based on the person’s goals, history, and how they respond in early sessions. This is a collaborative process with regular check-ins to see what is helping and what should change.

Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can be easier to schedule around jobs, childcare, or medical appointments. Confirm the current session formats before booking to know which options are offered and to pick what best fits daily life.

Areas of focus

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsTrauma and abuseAnger management

Also works with

GriefIntimacy-related issuesEating disordersParenting issuesSelf esteemBipolar disorderDepressionCompassion fatigue

Additional focus areas

Body imageCodependencyControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Experience

23+ years

Listed in

Texas, California

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with addictions, relationship and family problems, trauma and abuse, mood concerns, and intimacy or self-esteem issues.

How would she describe her therapeutic style?

She uses direct, practical conversations to identify problems and set achievable steps for change.

How much experience does she have?

She has 23 years of professional work experience in clinical settings.

What are her credentials and where is she based?

She is an LCSW licensed in Texas and California and practices from Texas.

Which languages are supported?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions arranged and what does it cost?

Cost varies with location and services use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dr. Jan Capaccioli

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