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Imane Boulares

Therapist profile

Imane Boulares, LPC

Texas

Licensed Professional Counselor - Relationships and Anxiety

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Where Imane stands

Credentials
LPC
License
LPC, Texas / 84813
NPI
1558941211
Experience
3 years
Languages
English
Location
Texas

About

  • Stress and anxiety
  • Relationship patterns
  • Codependency focus

About Imane

Imane Boulares is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults dealing with stress, anxiety, relationship and family concerns, low self-esteem, motivation struggles, and the effects of trauma and abuse. She also lists codependency and intimacy-related issues among her focus areas.

Her sessions are conversational and straightforward. She listens to what is happening now, what patterns repeat, and what goals a person has. She helps people notice how they react to others, how they handle conflict, and where they might be giving too much in relationships. Practical steps and clearer boundaries are common topics in session.

Imane adapts the conversation and plan to each person’s situation. She uses evidence-based therapeutic techniques to address symptoms and relationship patterns. Work can include learning new ways to speak up, practicing limits, and building steady coping skills for anxiety and anger.

People often come for help with family-of-origin issues, abandonment or attachment concerns, caregiver stress, or trouble with communication and control. She also supports people struggling with impulsivity, body image, forgiveness, and guilt and shame.

Sessions are offered in English from Texas. The next step is to use the site flow to view online therapy options and complete a short matching questionnaire before scheduling a first session.

How sessions work

Therapeutic approaches and how online sessions work

Imane uses evidence-based techniques that focus on changing unhelpful patterns and building practical skills. One common approach helps people identify repeating relationship behaviors and practice new responses; this is useful for people who put others first or struggle with people-pleasing. Another approach works directly on anxiety and stress with step-by-step coping skills, like breathing practice, activity scheduling, and breaking problems into manageable pieces.

Picking the right approach is collaborative. The therapist and client review what’s most pressing, try methods that match the person's goals, and adjust the plan if something isn’t helping. Clients are invited to give feedback so sessions reflect their priorities and pace.

The site lists online therapy options for scheduling; please confirm the exact session formats before booking. Online work can make it easier to fit therapy into a weekday or lunch break, reduce travel time, and allow shorter check-ins when a brief touch-base is helpful. It also makes it possible to continue progress from wherever someone is living in Texas, provided the chosen format fits their routine and needs.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

Trauma and abuseIntimacy-related issuesAnger managementCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPhobiasPostpartum depressionPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobia

Experience

3+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She helps with stress, anxiety, relationship and family issues, low self-esteem, trauma and intimacy-related problems, and codependency patterns.

What is her therapeutic style?

She uses a conversational, practical approach that looks at patterns and teaches skills for clearer boundaries and coping.

How much clinical experience does she have?

She has three years of professional work experience as an LPC in Texas.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Which languages are offered in sessions?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Imane Boulares

Continue with Imane