Therapist profile
Dr. Gary Ward, LMFT, LPC
Texas
Dr. Gary Ward - LMFT LPC, relationships and codependency
Continue with GaryWhere Gary stands
- Credentials
- LMFT, LPC
- License
- LPC, Texas / 66728; LMFT, Texas / 201768
- NPI
- 1164026217
- Experience
- 12 years
- Languages
- English
- Location
- Texas
About
- Client-centered therapy
- Cognitive behavioral therapy
- Mindfulness practices
About Gary
Dr. Gary Ward is a licensed marriage and family therapist (LMFT) and licensed professional counselor (LPC) in Texas with 12 years of clinical experience. He blends practical counseling methods to help people manage stress, anxiety, depression, grief, relationship strains, addiction concerns, and codependency-related patterns. He works in plain language and focuses on concrete steps people can use right away.
He spent many years in ministry and public education before focusing on clinical work. That background shaped his approach to family concerns and parenting stress. He has experience supporting people dealing with trauma, substance issues, career strain, compassion fatigue, ADHD, and mood challenges such as bipolar concerns.
In sessions he draws on client-centered therapy to listen and clarify goals. He also uses cognitive behavioral techniques to identify unhelpful thoughts and DBT skills to build emotion regulation and distress tolerance. Emotion-focused ideas and mindfulness practices are used when helpful to strengthen connections and increase present-moment awareness.
People who struggle with people-pleasing, setting boundaries, or feeling overwhelmed by another person’s moods often find concrete skills discussed in sessions. He is direct about steps and strategies rather than offering abstract promises. The work focuses on what someone can try between meetings and how to notice change over time.
Dr. Ward conducts therapy in English from his Texas practice. Before scheduling, readers should confirm current session formats and subscription details through the service’s booking flow.
How sessions work
How his approaches translate to online work
Dr. Ward commonly uses client-centered methods and cognitive behavioral therapy in session. Client-centered work means the therapist listens closely, reflects what is said, and helps the client clarify goals and priorities. CBT involves noticing thoughts and patterns, testing them, and trying new behaviors to change unwanted outcomes.He also draws on dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills are practical and can be practiced between sessions, which many people find useful when managing intense feelings or relationship stress caused by people-pleasing or boundary struggles.
Choosing an approach is a collaborative process. He will discuss what seems most helpful based on a person’s goals, preferences, and what is happening now. Sessions can shift focus over time as skills take hold and priorities change.
The biography does not specify which online formats are offered, so confirm available session options before booking. Online work can make it easier to fit therapy into a busy life - for example, a shorter check-in can fit into a work break, or audio-only meetings can reduce bandwidth and camera demands. Licensed professionals can still use the same CBT and DBT exercises and mindfulness practices in remote sessions to support progress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What issues does he help with?
He works with stress, anxiety, depression, grief, relationship and family concerns, addictions, trauma, and codependency-related patterns.
What is his therapy style like?
He uses a practical, listening-based approach with client-centered methods, plus CBT and DBT skills to teach concrete strategies.
How long has he been working in counseling?
He has 12 years of clinical experience and earlier work in ministry and public education that informs his practice.
What are his credentials and where does he practice?
He holds LMFT and LPC credentials and practices in Texas.
Can I work with him if I live outside the United States?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific session formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.