Therapist profile
Eric Losada, LCSW
New York
LCSW - Relationships and Codependency
Continue with EricWhere Eric stands
- Credentials
- LCSW
- License
- LCSW, New York / 089618; LCSW, Florida / SW24003; LCSW, New Jersey / 44SC06465600; LCSW, New Hampshire / 5224; LCSW, Maine / LC24531
- NPI
- 1114151495
- Experience
- 23 years
- Languages
- English, Spanish
- Location
- New York
About
- attachment work
- CBT techniques
- motivational interviewing
About Eric
Eric Losada is a Licensed Clinical Social Worker (LCSW) practicing in New York with 23 years of experience. He works with adults on issues such as anxiety, depression, relationship struggles, addiction, codependency, grief, and life transitions. Eric offers therapy in English and Spanish and accepts international clients.
He favors a direct, hands-on style in sessions. He talks through current problems and helps people try concrete ways to change unhelpful patterns. Expect practical tools and discussion about how attachment, thinking habits, and emotions shape behavior.
Eric uses several approaches including attachment-based work, cognitive behavioral techniques, dialectical behavior strategies, emotionally-focused methods, and motivational interviewing. Sessions often include skill building, reflection on relational patterns, and steps for healthier boundaries and coping.
People who struggle with people-pleasing, trouble saying no, or feeling lost in relationships may find his focus relevant. He also helps with stress, anger, parenting concerns, sleep problems, career issues, ADHD, and compassion fatigue. The emphasis is on learning clearer communication and steadier emotional responses.
In intake conversations he reviews goals and practical next steps. He uses a subscription model that can be canceled at any time, with fees that vary by location. To begin, clients complete a short matching questionnaire and schedule their first session.
How sessions work
How his approaches translate to online work
Eric draws on attachment-based work and cognitive behavioral therapy to address how past and present relationships shape feelings and actions. Attachment-based work looks at patterns in close relationships and helps people notice how they react under stress. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new ways of thinking and acting to reduce anxiety or low mood.He also uses elements of dialectical behavior therapy when emotion regulation and distress tolerance are needed. DBT strategies teach concrete skills for managing intense emotions and improving interpersonal effectiveness. Together these approaches give practical tools and a way to understand relational patterns that feed codependent behavior and people-pleasing.
Finding the right approach is part of the collaborative process. He will discuss goals, test methods, and adjust based on what works for the client. The focus is on matching techniques to needs, not on sticking to one manualized method.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and let people check in from different locations. For some people, phone sessions allow a shorter check-in and lower bandwidth demands, while video lets the therapist observe nonverbal cues. Talk with him during the intake to decide what suits your schedule and goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
New York, Florida, New Jersey, New Hampshire, Maine
Languages
English, Spanish
Questions
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship and intimacy issues, addiction, grief, codependency, sleep problems, parenting and related life changes.
What is his therapeutic style like?
He takes a hands-on, practical approach that combines talking, skill practice, and reflections on relationship patterns.
How long has he been practicing?
He has 23 years of experience as a clinical social worker working with adults on a range of concerns.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in New York and operates from New York.
Can sessions be in Spanish?
Sessions are offered in English and Spanish.
What session formats are offered?
The original biography does not specify formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.