Therapist profile
Emelise Baughman, LIMHP
Nebraska
LIMHP in Nebraska - Anxiety and Addiction
Continue with EmeliseWhere Emelise stands
- Credentials
- LIMHP
- License
- LIMHP, Nebraska / 251
- NPI
- 1548319866
- Experience
- 35 years
- Languages
- English
- Location
- Nebraska
About
- Stress and anxiety
- Addiction support
- Veteran issues
About Emelise
Emelise Baughman is a Licensed Independent Mental Health Practitioner (LIMHP) practicing in Nebraska with 35 years of clinical experience. She works with adults facing stress, anxiety, addiction concerns, relationship challenges, and depression. Emelise also addresses grief, trauma, intimacy issues, anger, self-esteem, career concerns, ADHD, and related mood difficulties.
She helps people talk through what is happening now and identify patterns that keep causing pain. Sessions focus on practical steps and clearer choices rather than jargon. Emelise pays attention to losses that matter to clients, including loss of an animal companion and the strain that comes with chronic illness.
Her background includes long-term clinical work with veterans and first responder issues, and she brings that experience into conversations about life transitions and stressful jobs. Emelise draws on established, evidence-based therapeutic techniques to guide sessions. She frames therapy as a collaborative effort where the client’s goals shape the work.
People who struggle with putting others first, setting boundaries, or handling someone else’s drinking or moods may find the focus helpful. Emelise supports clients who want concrete tools for managing panic, compulsions, or low mood, and those navigating divorce or separation. She also helps people presenting with workplace strain and parenting or family stress.
Sessions are conducted in English and reflect Nebraska licensure as a LIMHP. To start, prospective clients complete an online matching questionnaire and then schedule a first session. The subscription-based session model can be canceled at any time.
How sessions work
How therapeutic methods translate to online work
Emelise uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on teaching specific coping skills for anxiety and panic, such as breath-based grounding and stepwise exposure to feared situations; this helps people get small wins and reduce avoidance. Another area addresses addiction-related behaviors by identifying triggers, building alternative routines, and planning clear relapse-prevention steps that fit daily life.Choosing the right approach is part of the work. She will collaborate with each person to decide which techniques match their goals and preferences. Together they track what helps and adjust methods as needed so sessions stay practical and goal-focused.
The original biography does not list which online session formats are offered, so confirm the available formats before booking. Online options can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel time. These practical features help people keep therapy consistent during job changes, caregiving demands, or other life transitions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
35+ years
Listed in
Nebraska
Languages
English
Questions
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, addiction, relationship strain, depression, grief, trauma, and related mood issues.
What is her therapeutic style like?
She uses practical, evidence-based techniques and focuses on clear steps clients can try between sessions.
How much experience does she have?
She has 35 years of professional work experience in clinical settings.
What are her credentials and where does she practice?
She is a LIMHP licensed in Nebraska and practices there.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.