Therapist profile
Dixie Eppolito, LMHC
Florida
Florida LMHC - anxiety and addiction support
Continue with DixieWhere Dixie stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH16442
- NPI
- 1114676368
- Experience
- 10 years
- Languages
- English
- Location
- Florida
About
- Attachment-based work
- CBT and DBT skills
- Codependency focus
About Dixie
Dixie Eppolito is a Florida-licensed mental health counselor (LMHC) with ten years of professional experience. She works with adults who are struggling with stress, anxiety, addictions, trauma, compassion fatigue, and related concerns. Dixie emphasizes practical steps and steady progress rather than quick fixes.
She describes people as the experts on their own lives and uses that perspective to guide sessions. Dixie listens for strengths clients already use and builds on them. Sessions focus on what is happening now and what can change in day-to-day life.
Her clinical work blends attachment-informed ideas, client-centered listening, and cognitive behavioral strategies. That mix helps when relationships, boundaries, or recurring patterns cause distress. She also uses skills from dialectical behavior therapy for emotion regulation and Jungian ideas when exploring meaning and personal patterns.
Dixie has particular experience supporting people facing addiction, post-traumatic stress, mood concerns, and codependency patterns. She also helps with grief, sleep and eating issues, anger, and problems with concentration or impulsivity. Practical coping skills and clearer choices are regular focuses in sessions.
People can expect a straightforward, respectful approach that aims to increase options and reduce overwhelm. Dixie encourages small, manageable steps and regular review of progress. To start, readers should confirm current session options and scheduling details before booking.
How sessions work
Therapeutic approaches and online sessions
Attachment-Based Therapy looks at how early relationships influence current patterns. It helps when people notice repeated relationship problems, difficulty trusting, or trouble setting boundaries. Client-Centered Therapy focuses on respectful listening and following the client's priorities. It helps people name what matters most and choose manageable next steps. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into concrete parts and teaches skills to change them. CBT is useful for anxiety, depression, and coping with urges or compulsions.Choosing the right approach is part of the work. Dixie will collaborate with clients to identify which methods fit their goals and preferences. That means checking what helps, adjusting techniques, and making changes if something is not working for the client.
Session format details are not listed here, so confirm the available online session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also makes it possible for international clients who speak English to connect. Licensed professionals can adapt exercises, skills training, and reflective conversation to an online setting so the practical parts of therapy still happen.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and compassion fatigue, among other concerns such as grief, sleep and eating issues, and codependency patterns.
What is her therapy style like?
She uses a blend of attachment-informed, client-centered, and cognitive behavioral methods and focuses on practical skills and clear choices.
How much clinical experience does she have?
She has ten years of professional experience working with adults on a range of concerns including addiction and trauma.
What are her credentials and where is she based?
She is a Florida LMHC and practices from Florida.
Can I work with her if I live outside the United States?
She accepts international clients; sessions are offered in English.
What session formats does she offer?
Current session formats are not specified here; please confirm the available session formats before booking.
How does her pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.