Therapist profile
Deidre Campen, LPCC
Minnesota
LPCC in Minnesota - Trauma and Mood Concerns
Continue with DeidreWhere Deidre stands
- Credentials
- LPCC
- License
- LPCC, Minnesota / 2328
- NPI
- 1477185577
- Experience
- 10 years
- Languages
- English
- Location
- Minnesota
About
- Cognitive Behavioral Therapy
- Mindfulness techniques
- Solution-focused work
About Deidre
Deidre Campen is a Licensed Professional Clinical Counselor (LPCC) in Minnesota with 10 years of experience. She focuses on trauma and abuse, grief, mood concerns like bipolar and depression, anxiety, ADHD, stress, and issues with self-esteem and anger. She also lists codependency among her additional focus areas. Deidre speaks English and practices in Minnesota.
She uses straightforward conversation to help people sort what feels overwhelming. Sessions often look at thoughts and behavior with Cognitive Behavioral Therapy and include client-centered listening that keeps the person’s goals in view. Mindfulness techniques are used to slow down intense feelings and build tolerance for distress.
Deidre draws on practical strategies for daily life. For people with ADHD she blends coping tips for routines and parenting with symptom-focused strategies. For grief or trauma she balances present-focused work with ways to remember and process the past without becoming stuck.
Her style is interactive and respectful. She avoids labels and aims to work with each person’s real-life demands, such as parenting or caregiving responsibilities. Conversations include clear steps and short-term goals when that fits.
People who come for help with codependency, communication problems, or caregiver stress can expect focused, task-oriented sessions alongside time to talk through feelings. Deidre uses solution-focused tools to identify small changes and motivational interviewing to support commitment to those changes. She asks clients to name what they want to try and checks in about how it’s working.
How sessions work
Therapeutic approaches used in remote sessions
Client-Centered Therapy focuses on listening and responding to the person’s priorities. The therapist reflects concerns back, helps people clarify goals, and supports choices that feel manageable. This approach is useful when someone wants a space to talk through feelings and decide what to try next.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. Sessions include practical exercises to test unhelpful thoughts and small behavior changes to reduce anxiety or depressive patterns. CBT often helps with stress, anxiety, mood concerns, and behavioral habits that keep people stuck.
Finding the right approach is part of therapy and happens together. The therapist will discuss goals, try methods, and adjust plans based on what helps. Clients can expect a collaborative process where techniques are picked to match needs and daily life demands.
Session logistics should be confirmed before booking since specific formats are not listed here. Ask about the available session types when you sign up. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed, while still using CBT tools, mindfulness exercises, and solution-focused steps that translate well to remote meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and codependency?
Yes. Codependency and communication problems are listed among her focus areas and she addresses related behaviors in sessions.
What kind of approach does she use in sessions?
She blends Client-Centered work with Cognitive Behavioral Therapy, mindfulness practices, motivational interviewing, and solution-focused techniques.
How much clinical experience does she have?
She has 10 years of experience as a Licensed Professional Clinical Counselor (LPCC).
Where is she based and licensed?
She is licensed as an LPCC in Minnesota and practices under that credential.
Can I see her if I live outside the United States?
International clients are not currently accepted; sessions are offered in English.
What session formats are offered?
Current session formats are not specified here; confirm available formats when you select a session.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.