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Dana Wile

Therapist profile

Dana Wile, LPC

Pennsylvania

LPC in Pennsylvania - Codependency and life transitions

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Where Dana stands

Credentials
LPC
License
LPC, Pennsylvania / PC015964
NPI
1003725029
Experience
9 years
Languages
English
Location
Pennsylvania

About

  • Codependency support
  • Stress and anxiety
  • Values-based work

About Dana

Dana Wile is a Licensed Professional Counselor (LPC) in Pennsylvania with nine years of clinical experience. She works with adults who are facing stress, anxiety, parenting pressures, self-doubt, relationship and family concerns, and life transitions including career shifts and caregiving strain.

Dana commonly supports people dealing with trauma, depression, intimacy-related issues, and patterns like people-pleasing or codependency. She also addresses concerns around ADHD, compassion fatigue, body image, blended family issues, and money or purpose questions. Sessions are straightforward and focused on practical steps you can use between meetings.

Dana keeps a smaller caseload and balances part-time work in education with her therapy practice. That arrangement lets her offer consistent attention across sessions. Her background includes academic study in African American and Latino/a Studies and years of work inside school and social systems.

She centers cultural awareness in conversations about how systemic pressure, identity, and lived experience shape daily life. In practice that looks like direct discussion of how cultural context affects relationships and choices, and planning small, realistic changes that acknowledge those pressures.

Dana combines Acceptance and Commitment Therapy, Client-Centered techniques, Cognitive Behavioral Therapy, Motivational Interviewing, and Narrative Therapy. Sessions aim to clarify values, test new behaviors, and rewrite unhelpful stories about yourself. The work is collaborative and action-oriented, with attention to making change fit real life.

How sessions work

How Dana’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small actions that align with those values. This can help with people-pleasing, codependency patterns, and moves that feel stalled by fear or habit. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and uses simple behavioral experiments to test new ways of responding to stress and anxiety. Client-Centered Therapy emphasizes listening and reflection so clients can name their priorities and make choices that fit their life.

Finding the right approach is part of the process. The therapist and client decide together which methods to try based on what the client wants to change, how they respond in early sessions, and practical needs like time and energy. That collaborative planning can include mixing techniques to suit one person’s situation.

Confirm the specific session formats before booking because the biography does not list explicit online options. Online work can make it easier to fit appointments around work, childcare, or school, and it can allow for shorter check-ins or evening appointments that match busy schedules. Many people find it simpler to use remote sessions when they need consistent support without long commutes.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepressionCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityFamily of origin issuesFamily problemsForgivenessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

9+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

Dana supports adults with stress, anxiety, depression, relationship and family concerns, caregiving strain, identity and purpose questions, and codependency-related patterns.

How would you describe her approach in sessions?

She uses practical, collaborative methods that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered techniques, Motivational Interviewing, and Narrative Therapy to clarify values and test new behaviors.

How much clinical experience does she have?

She has nine years of experience working with people across school and community settings and in outpatient therapy.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) in Pennsylvania.

Which languages and international clients are supported?

Sessions are offered in English, and international clients are not currently accepted.

What session formats does she offer?

Please confirm the current session options before booking as the biography does not list explicit formats.

How does billing and cost work?

Costs vary with location and sessions use a subscription model that can be canceled at any time.

What is the first step to begin working together?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dana Wile

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