Therapist profile
Courtney Mayfield, LPC
Texas
Licensed counselor - Codependency and family concerns
Continue with CourtneyWhere Courtney stands
- Credentials
- LPC
- License
- LPC, Texas / 64439
- NPI
- 1295050904
- Experience
- 15 years
- Languages
- English
- Location
- Texas
About
- Client-centered therapy
- Cognitive behavioral tools
- Mindfulness skills
About Courtney
Courtney Mayfield is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. She works with adults facing stress, anxiety, depression, relationship strain, and family concerns including parenting and blended family issues. She also assists people dealing with trauma, grief, anger, self-esteem struggles, and codependency patterns.
Her sessions are practical and direct. She listens to what is happening now, then helps clients name patterns and try small changes. She uses clear tools to manage mood, reduce overwhelm, and improve daily coping.
Courtney draws on client-centered therapy to keep the client's priorities at the center. She also uses cognitive behavioral techniques to spot unhelpful thinking and test new behaviors. Mindfulness skills are taught to ease intensity and increase present-moment awareness.
She works with people processing life transitions such as divorce, postpartum shifts, adoption and foster care issues, or caregiving stress. She helps people sort through attachment concerns, communication problems, and feelings of guilt or shame.
Her background blends evidence-based approaches with attention to values and personal beliefs. Sessions commonly include skills practice, brief experiments to try between meetings, and focused conversations about realistic next steps. Clients are encouraged to set small goals and notice what changes in daily life.
How sessions work
Therapeutic approaches used online and how they help
Client-centered therapy focuses on the client's concerns and priorities. The therapist listens closely and follows what matters most to the person, helping them set goals and decide next steps. This approach is useful for people who want a collaborative, person-driven process.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions. It teaches straightforward skills to test unhelpful thoughts and try different behaviors. CBT is often used for anxiety, depression, and managing strong emotions.
Mindfulness therapy introduces simple attention practices to reduce reactivity and increase awareness of the present moment. These skills can help when emotions feel overwhelming or when patterns keep repeating.
Finding the right mix of approaches is part of the work. The therapist will help figure out what fits based on the client's needs, goals, and preferences. This is a collaborative process and may shift as the work progresses.
Confirm the current online session options before booking, since the biography does not list specific formats. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when time is limited, and remove the need to travel to an office. Licensed professionals use these methods to deliver focused, skill-based sessions that aim to fit into everyday routines rather than disrupt them.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and boundary issues?
Yes. She works with patterns like people-pleasing and difficulty saying no, helping clients identify boundaries and try practical steps to keep them.
What is her general approach in sessions?
She combines client-centered listening with tools from CBT and mindfulness. Sessions focus on practical skills, short experiments, and clearer communication.
How much experience does she have?
Courtney has 15 years of clinical experience working with stress, anxiety, mood concerns, and family-related issues.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Are sessions available in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Confirm current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.