Therapist profile
Courtney Lopez, LCSW, CSW
Colorado
Licensed Clinical Social Worker - Relationships and Stress
Continue with CourtneyWhere Courtney stands
- Credentials
- LCSW, CSW
- License
- LCSW, Colorado / CSW.09924482
- NPI
- 1154814192
- Experience
- 9 years
- Languages
- English
- Location
- Colorado
About
- Grief and loss
- Codependency patterns
- ACT and CBT methods
About Courtney
Courtney Lopez is a Licensed Clinical Social Worker (LCSW) in Colorado with nine years of practice. She works with adults on stress, anxiety, relationship challenges, grief, career shifts, addictions, parenting concerns, self-esteem, depression, ADHD and related life changes. She also addresses attachment problems, codependency, abandonment issues, and struggles with control and emptiness.
She focuses on practical, down-to-earth support rather than labels. Sessions are conversational and goal-oriented. She helps people notice patterns, try different choices, and develop clearer boundaries and coping skills.
Courtney uses tools from cognitive behavioral therapy and acceptance and commitment therapy to help manage anxious thoughts and build values-based actions. She draws on attachment-based ideas when relationship histories shape current struggles. Dialectical behavior therapy skills and client-centered listening are part of how she teaches emotion regulation and distress tolerance.
In a typical session she might help a person practice a brief skill, reflect on what kept them stuck, and set a small experiment to try between meetings. Work can include making plans for difficult conversations or learning methods to reduce rumination and overwhelm. She also offers coaching-style conversations for career and life-transition questions.
Courtney practices in Colorado. Conversations are in English. Her stated aim is to help people evolve their choices, emotions, relationships, and behaviors so daily life feels more manageable and purposeful.
How sessions work
How her therapeutic approaches shape online work
Courtney uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and commit to small actions that match their values. ACT can be useful for anxiety, low motivation, and decisions during life changes.She also draws on Attachment-Based Therapy to look at how early relationships influence current patterns. This approach can help when people feel stuck in repeating relationship roles or codependent ways of relating.
Finding the right approach is part of the process. She will work with clients to decide which methods fit their goals and preferences. That collaboration helps tailor sessions to focus on concrete changes, like setting boundaries, managing intense feelings, or planning a difficult conversation.
Specific online session formats were not listed in the biography, so confirm current options before booking. In general, online meetings can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. They also mean sessions can happen when someone is juggling work, caregiving, or recovery, so practical changes can be tested between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationships, grief, career changes, addictions, parenting, self-esteem, depression, ADHD and related life adjustments.
What is her therapy style like?
She uses conversational, goal-focused sessions that combine client-centered listening with practical skills from ACT, CBT and DBT.
How much clinical experience does she have?
She has nine years of experience as a social worker supporting adults through life changes and grief.
What are her credentials and location?
She is an LCSW and CSW practicing in Colorado.
Does she conduct sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats does she offer?
Confirm the current session options before booking, as specific formats were not listed in the biography.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.