Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Christopher Rhodes

Therapist profile

Christopher Rhodes, LMHC

Florida

LMHC in Florida - Codependency and Relationship Concerns

Continue with Christopher

Where Christopher stands

Credentials
LMHC
License
LMHC, Florida / MH20691
NPI
1831833037
Experience
8 years
Languages
English
Location
Florida

About

  • Stress and anxiety
  • Communication work
  • CBT and DBT methods

About Christopher

Christopher Rhodes is a Florida Licensed Mental Health Counselor (FL LMHC) with eight years of clinical experience. He works with adults facing stress, anxiety, depression, addictions, grief, intimacy and relationship concerns, and codependency. Sessions are offered in English and he accepts international clients.

Christopher uses straightforward, talk-based work combined with practical skills. He often helps people notice negative self-talk and the beliefs that keep them stuck. He also guides clients who struggle with communication, motivation, sexual concerns, or substance use to try small, manageable changes between sessions.

His approach draws on client-centered methods to focus on what matters to the person sitting in the room. Christopher also uses cognitive behavioral techniques to test unhelpful thoughts and DBT skills to manage intense feelings or impulses. Motivational interviewing is used when someone needs help finding reasons to change and keeping momentum.

In sessions he tends to break problems into concrete steps. That can include short experiments, role-played conversations, and simple behavioral plans. He encourages tracking outcomes so people can see progress or decide on a next move.

People who come to him for codependency often want clearer boundaries, less people-pleasing, and a stronger sense of themselves. Christopher helps them practice saying no, naming needs, and making decisions that reflect their priorities. He asks clients to try small, realistic steps and to notice what those steps change.

How sessions work

How his approaches translate to online work

Client-Centered Therapy focuses on the client's concerns and priorities. Online sessions using this approach mean the conversation centers on what the person wants to address now, with the therapist reflecting and clarifying to help decisions become clearer.

Cognitive Behavioral Therapy (CBT) helps identify and test unhelpful thoughts and then change behaviors. Online CBT often uses brief homework tasks and simple tracking tools that people can use between sessions to notice patterns and test new behaviors.

Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and impulsive actions. In remote work this can translate into learning short distress-tolerance techniques and emotion regulation practices that are easy to rehearse between appointments.

Finding the right approach is part of the work. Christopher will help clients and therapists together decide which methods fit best based on the client's goals, needs, and preferences. That means approaches can shift as progress or new priorities appear.

The original biography does not specify session formats, so confirm the current online options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, or avoid being on camera if someone prefers audio only. These practical advantages can help people maintain regular sessions while they test changes in daily life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsIntimacy-related issuesDepression

Also works with

Additional focus areas

Attachment issuesBDSM, kink, and alternative sex cultureCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisPhobiasProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What concerns does he help with?

He supports people with stress, anxiety, depression, addictions, grief, intimacy and relationship concerns, codependency, and related issues such as attachment or communication problems.

What is his therapeutic style?

He blends client-centered listening with practical techniques. Sessions focus on clarifying goals and trying concrete steps between meetings.

How much experience does he have?

He has eight years of clinical experience working with adults on issues like negative self-talk, substance use, and sexual concerns.

What are his credentials and where is he based?

He is a Florida Licensed Mental Health Counselor - FL LMHC - and practices out of Florida.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English and he does accept international clients.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current session options before booking.

How is cost handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Christopher Rhodes

Continue with Christopher