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Dr. Christina Gonzalez

Therapist profile

Dr. Christina Gonzalez, LPC, LMHC

Florida

Licensed counselor - relationships and codependency

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Where Christina stands

Credentials
LPC, LMHC
License
LMHC, Florida / MH7506; LPC, Arizona / LPC-22815; LMHC, Washington / LH 61513073
NPI
1114903069
Experience
20 years
Languages
English, Spanish
Location
Florida

About

  • ACT techniques
  • Attachment focus
  • Mindfulness practice

About Christina

Dr. Christina Gonzalez is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) practicing in Florida with 20 years of clinical experience. She works with adults facing stress, anxiety, relationship strain, trauma and abuse, depression, addictions, and codependency-related concerns. Sessions are offered in English and Spanish.

She draws on several practical approaches including cognitive behavioral techniques, mindfulness, Acceptance and Commitment Therapy (ACT), and attachment-focused ideas. In sessions she helps people notice patterns that keep them stuck, practice new ways of responding, and make small changes that build steadier boundaries and healthier connection. Conversations are direct and focused on skills people can use between meetings.

Christina has experience across community mental health, substance use settings, child welfare, and with military and veteran populations from work both in the United States and overseas. That background informs how she talks about stress, loss, and coping with life transitions. She also addresses immigration-related issues and family-of-origin concerns.

Her style combines evidence-informed methods with straightforward reflection and practical exercises. She supports people working through intimacy concerns, people-pleasing, difficulty saying no, and living around someone else’s moods or substance use. Progress is built one change at a time, with attention to what works in everyday life.

To begin, prospective clients complete a short matching questionnaire and schedule a first session. Fees vary by location and sessions run on a subscription model that can be canceled at any time.

How sessions work

Approach-driven online sessions with practical strategies

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take committed action toward those values despite uncomfortable thoughts or feelings. It is often used for anxiety, stress, and difficulties staying true to personal priorities. Attachment-Based Therapy looks at relationship patterns that form early and how they affect current intimacy and trust. This approach can help with people who struggle to set boundaries or who repeatedly lose themselves in relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments. It is useful for anxiety, depression, and for building concrete coping skills.

Finding the right fit is part of the work. The therapist will collaborate with each person to choose approaches that match their goals, preferences, and what is happening day to day. Sessions may combine techniques so people leave with both insight and specific steps to try between meetings.

The biography does not specify which remote formats are used, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and remove travel time from the week. Licensed professionals can adapt the selected approaches to work well in a remote setting and help clients practice skills that translate into everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression

Also works with

AddictionsLGBTFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Listed in

Florida, Arizona, Washington

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, relationship and intimacy-related issues, trauma and abuse, depression, addictions, and codependency among other concerns.

What is her therapeutic style like?

Her approach blends cognitive behavioral methods, Acceptance and Commitment Therapy (ACT), attachment-based ideas, and mindfulness in a direct, practical way.

How much clinical experience does she have?

She has 20 years of experience working in community mental health, substance abuse settings, child welfare, and with military and veteran groups.

What credentials and where is she licensed?

She holds the LPC and LMHC credentials and is licensed in Florida as AZ LPC and FL LMHC.

In which languages are sessions offered?

Sessions are offered in English and Spanish. International clients are not accepted at this time.

What session formats are available?

Confirm current session options before booking, as the biography does not list specific session formats.

How are fees handled?

Cost varies with location, and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dr. Christina Gonzalez

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