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Chelsea Burkell

Therapist profile

Chelsea Burkell, LMHC

Florida

LMHC in Florida - Anxiety and Relationships

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Where Chelsea stands

Credentials
LMHC
License
LMHC, Florida / MH17673
NPI
1851971006
Experience
7 years
Languages
English
Location
Florida

About

  • Anxiety and stress
  • Codependency patterns
  • CBT and EFT methods

About Chelsea

Chelsea Burkell is a Licensed Mental Health Counselor (LMHC) based in Florida with seven years of experience. She works with adults and adolescents on anxiety, low self-esteem, stress, and life changes. Her practice also addresses trauma, grief, and challenges linked to relationships and career concerns.

Chelsea focuses on clear, practical conversations. She listens for patterns that keep people stuck, such as people-pleasing, difficulty saying no, or losing a sense of self around others. Sessions often include skill-building to manage panic, reduce overwhelm, and improve everyday coping.

She draws on Client-Centered techniques to center each person's experience and uses Cognitive Behavioral Therapy to notice and change unhelpful thoughts and behaviors. Emotionally-Focused Therapy ideas help when emotional connection or attachment issues are part of the problem. Motivational Interviewing and Solution-Focused methods are used when someone wants concrete steps and short-term goals.

Chelsea also supports people navigating ADHD, compassion fatigue, body image concerns, and aspects of identity such as LGBT issues. She addresses codependency patterns like trouble setting boundaries or over-responsibility for others’ emotions. Her approach is straightforward and aimed at practical shifts rather than labels.

Sessions move at a pace set by the client. Chelsea helps people identify small changes that fit into busy lives. She uses conversation and exercises that clients can try between sessions to test what works.

How sessions work

How Chelsea’s approaches translate to online sessions

Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people feel understood and clarifies what they want to change. Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, feelings, and behaviors and teaches practical tools to shift unhelpful patterns. Emotionally-Focused Therapy (EFT) looks at attachment and emotional responses to improve connection and regulation.

Choosing the right approach is part of the work. Chelsea will collaborate with each person to figure out which methods fit their goals and preferences. That means trying different techniques, checking what helps, and adjusting the plan together rather than assuming one method will be best from the start.

Confirm session formats before booking because the biography does not list specific options. Online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when time is limited, and avoid travel time. Chelsea uses conversation, short exercises, and practical tasks that can be carried out between sessions to support steady progress while fitting into everyday life.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesDepressionCoaching

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused Therapy

Experience

7+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with anxiety, low self-esteem, stress, trauma, grief, relationship and career concerns, and related issues such as codependency and attachment problems.

What style of therapy does she use?

Her approach mixes Client-Centered work with Cognitive Behavioral Therapy and Emotionally-Focused ideas, plus Motivational Interviewing and Solution-Focused techniques for goal-setting.

How much experience does she have?

Chelsea has seven years of clinical experience working with adults and adolescents on a range of stress and relationship concerns.

What are her credentials and location?

She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients.

What session formats are available?

Please confirm current session options before booking as the biography does not specify the formats offered.

How does payment work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Chelsea Burkell

Continue with Chelsea