Therapist profile
Chalon Dabney, LCSW, CSW
Georgia
Licensed Clinical Social Worker - Relationships and Mood
Continue with ChalonWhere Chalon stands
- Credentials
- LCSW, CSW
- License
- LCSW, Georgia / CSW005089
- NPI
- 1245848878
- Experience
- 3 years
- Languages
- English
- Location
- Georgia
About
- stress and anxiety
- relationship patterns
- CBT and DBT tools
About Chalon
Chalon Dabney is a Licensed Clinical Social Worker (LCSW) and a Clinical Social Worker (CSW) practicing in Georgia with three years of professional experience. She helps people who are dealing with stress, anxiety, depression, relationship strain, parenting challenges, grief, anger, low self-esteem, and codependency. Sessions focus on clear communication and honest conversation about what feels hard right now.
Her approach is interactive and motivational. She emphasizes the therapeutic relationship and straightforward communication. Chalon listens for how patterns show up in daily life, then helps people try practical steps to change them. That can mean working on boundaries, handling emotional triggers, or navigating big life changes.
Chalon combines several evidence-based methods to match how each person learns and grows. She uses client-centered listening alongside practical tools from Cognitive Behavioral Therapy and skills from Dialectical Behavior Therapy. Acceptance and Commitment Therapy and Emotionally-Focused Therapy also inform her work when they fit the goals discussed in sessions.
Sessions often include setting concrete goals, practicing new ways to respond, and checking what works between meetings. She pays attention to family and parenting stresses, caregiver strain, and issues like abandonment or attachment that keep repeating. People who struggle with people-pleasing, trouble saying no, or living around another person’s moods often find direct skill practice helpful.
Chalon conducts therapy in English. She does not accept international clients. Cost varies by location and is delivered through a subscription model that can be canceled at any time. To begin, follow the prompt to complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings and choosing actions that match your values. It can help when someone wants to stop reacting to others and start living by what matters to them. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thinking and behavior patterns into steps you can practice. It is useful for stress, anxiety, low mood, and behavioral patterns like people-pleasing. Dialectical Behavior Therapy (DBT) offers skills for regulating intense emotions and improving interpersonal effectiveness. Those skills can be helpful when anger, overwhelm, or relationship reactivity get in the way of daily life.Finding the right approach often takes a few conversations. Chalon works collaboratively to identify which methods fit a person’s goals and learning style. She will talk through options and try practical exercises together to see what actually helps in day-to-day situations.
The biography does not specify which session formats she uses, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when time is tight, or avoid travel time on workdays. Different approaches lend themselves to different types of online work - for example CBT homework and skills practice can be assigned between brief sessions, while ACT and EFT-informed conversations may use longer session time to try new responses in the moment. Licensed professionals generally find therapy online can be as focused and practical as in-person work when the format matches the person’s needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, relationship and parenting concerns, grief, anger, self-esteem, ADHD, and codependency among other issues.
What is her therapeutic style like?
Her style is interactive and motivational with an emphasis on clear, honest communication and a strong client-therapist relationship.
How much clinical experience does she have?
She has three years of experience as a Licensed Clinical Social Worker and a Clinical Social Worker in Georgia.
What credentials and location are listed?
She is credentialed as LCSW and CSW and practices in Georgia.
Which languages are supported and can she work internationally?
Sessions are offered in English and she does not accept international clients.
What session formats are offered?
The biography does not specify session formats; please confirm current session options before booking.
How is pricing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.