Therapist profile
Carlos Cano-Gutierrez, LCSW
Texas
Licensed Clinical Social Worker - Mood and life changes
Continue with CarlosWhere Carlos stands
- Credentials
- LCSW
- License
- LCSW, Texas / 62791
- NPI
- 1679253785
- Experience
- 4 years
- Languages
- English
- Location
- Texas
About
- Stress and anxiety
- Sleep and mood
- Codependency concerns
About Carlos
Carlos Cano-Gutierrez is a Licensed Clinical Social Worker (LCSW) practicing in Texas with four years as an LCSW and additional years in related professional roles. He helps people who are dealing with stress, anxiety, sleep problems, low self-esteem, depression, and life transitions. He also works with issues often connected to relationships such as codependency, communication problems, guilt and shame, and isolation.
Carlos uses evidence-based therapeutic techniques and chooses approaches to fit each person's situation. Sessions focus on clear goals, practical skills, and learning small changes that make daily life more manageable. Conversations are straightforward and aimed at helping someone stop putting others' needs first at their own expense.
In sessions he addresses patterns like people-pleasing, trouble saying no, and losing a sense of self in relationships. He helps people practice boundary-setting, build communication skills, and reduce overwhelm from anxiety or panic. Work on sleep, mood, and motivation includes tracking habits and trying targeted behavioral changes.
His background blends clinical social work with hands-on experience treating trauma and mood concerns. As an LCSW he draws on methods that are backed by research and adapts them to what someone wants to try. People who choose him can expect a practical, goal-focused approach that looks at feelings, behaviors, and daily routines.
Carlos offers services in English and is based in Texas. Before booking, confirm the current session options and formats available through the scheduling process.
How sessions work
How evidence-based approaches translate to online sessions
Evidence-based therapeutic techniques Carlos draws on include Cognitive Behavioral Therapy and trauma-focused methods. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test new behaviors, which can reduce anxiety and improve sleep by changing daily habits and reactions. Trauma-focused methods aim to reduce the power of past events over current responses and can help with panic, post-traumatic stress, and intense mood reactions.Finding the right approach is part of the work. Carlos will review your concerns and goals and collaborate with you to choose methods that fit. That means trying strategies, checking what helps, and adjusting the plan together rather than assuming one path up front.
Confirm the specific online session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They also make it simpler to continue work on boundaries, communication skills, sleep routines, and coping strategies between in-person visits if that suits your life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
Carlos works with stress, anxiety, sleep problems, low self-esteem, depression, and life changes. He also focuses on related concerns such as codependency, communication problems, guilt and shame, and loneliness.
What is his therapeutic style like?
He uses evidence-based therapeutic techniques and focuses on practical skills and clear goals. Sessions concentrate on changing behaviors, improving routines, and practicing communication and boundary skills.
How much experience does he have?
He has four years of experience as a Licensed Clinical Social Worker and additional prior professional experience in related roles. That background includes work with trauma and mood-related concerns.
What are his credentials and where is he located?
He is an LCSW licensed in Texas and practices in that state. The credential stands for Licensed Clinical Social Worker.
Does he offer sessions in languages other than English?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not listed here; please confirm the current session options before booking through the platform's scheduling steps.
How is pricing handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during sign-up.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.