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Brittany Schwarten

Therapist profile

Brittany Schwarten, LCSW

Wisconsin

Licensed Clinical Social Worker - Stress and Relationships

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Where Brittany stands

Credentials
LCSW
License
LCSW, Wisconsin / 9620-123
NPI
1457804833
Experience
11 years
Languages
English
Location
Wisconsin

About

  • Attachment based
  • CBT strategies
  • DBT skills

About Brittany

Brittany Schwarten is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 11 years of experience. She works with people facing stress, anxiety, trauma and abuse, depression, and major life changes. She also supports concerns such as relationship struggles, parenting strain, codependency, ADHD, and career questions.

Her background includes work in private practice, school-based therapy services, and higher-level care programs. She has led DBT groups, social skills groups for children, and psychoeducation groups for parents. That variety informs how she structures sessions and sets goals.

Brittany describes her style as direct and goal-oriented. She listens first, then offers tools and feedback. She may challenge a person when that helps move things forward.

She blends techniques from attachment-based therapy, client-centered work, cognitive behavioral therapy, dialectical behavior therapy, and EMDR. In practice that looks like talking through patterns, testing small changes, and learning skills to manage emotions and relationships.

Trust matters to her. She aims to align with each person’s priorities and helps them notice strengths beyond their problems. She can also provide resource suggestions for practical needs such as self-care routines or referrals when appropriate.

How sessions work

How her approaches translate to online work

Attachment-based work looks at patterns in close relationships and explores how those patterns affect feelings and choices. In short sessions this can mean noticing recurring relationship habits and practicing different responses that feel safer and clearer. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. Online CBT sessions tend to include short exercises, thought records, and practical tasks to try between meetings to reduce anxiety or low mood. Dialectical Behavior Therapy, or DBT, teaches specific skills for emotion regulation, distress tolerance, and communication. Those skills can be taught in session and practiced afterward, which fits well with regular online check-ins. Finding the right approach is part of the work. The therapist will review your goals and preferences and suggest which methods to try. That choice is collaborative and can change as you learn what helps. The biography did not list explicit session formats, so confirm which formats are offered before booking. Many people value online sessions because they can fit a meeting into a workday, avoid travel time, use shorter check-ins when needed, or skip being on camera when they prefer. Talk with the therapist about what pace and setup will work best for you.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

11+ years

Listed in

Wisconsin

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, trauma and abuse, depression, coping with life changes, relationship and intimacy issues, parenting, and related concerns like codependency and abandonment.

How would you describe her therapeutic style?

Her approach is direct and goal-oriented. She listens first, then offers tools, feedback, and practical skills to try between sessions.

How much clinical experience does she have?

She has 11 years of experience across private practice, school-based therapy, and higher-level care programs.

What credential does she hold and where does she practice?

She is an LCSW - Licensed Clinical Social Worker - practicing in Wisconsin.

Can I work with her if I live outside the United States?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Session formats were not specified in the biography. Confirm current session options before booking to be sure they meet your needs.

How are session costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Brittany Schwarten

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