Therapist profile
Brae Jacobson, LPC
Texas
Licensed Professional Counselor - Relationships and Mood
Continue with BraeWhere Brae stands
- Credentials
- LPC
- License
- LPC, Texas / 10319
- NPI
- 1730891763
- Experience
- 10 years
- Languages
- English
- Location
- Texas
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Trauma-Focused Therapy
About Brae
Brae Jacobson is a Licensed Professional Counselor (LPC) in Texas with 10 years of clinical experience. She works with people facing stress, anxiety, relationship strain, mood disorders, grief, trauma and abuse, parenting pressures, career concerns, and codependency. Sessions focus on practical steps and clearer thinking rather than labels or lectures.
Brae draws on straightforward, client-centered conversation. She listens first and helps people sort through what keeps them stuck. Then she adds skills from cognitive behavioral therapy to shift unhelpful thoughts and behaviors. Motivational interviewing techniques are used when people want to make changes but feel unsure where to start.
When trauma or painful past events are present, she uses trauma-focused methods to help reduce reactivity and build steady coping. Solution-focused work helps set small, doable goals so progress is more visible. This mix aims to reduce overwhelm and restore more reliable decision making in relationships and work.
Her sessions are practical and direct. People learn specific tools they can use between meetings to manage mood swings, set boundaries, address people-pleasing tendencies, and handle caregiver stress. Conversations also cover money, workplace difficulties, and midlife transitions when these connect to how someone is coping.
Brae practices in Texas and meets with people in English. To begin, clients are asked to use the site matching steps to schedule a first session and choose the best format for their needs.
How sessions work
How Brae’s clinical approaches translate to online sessions
Client-centered therapy begins with listening. Online conversations follow the same pattern: Brae asks about immediate concerns, what feels most urgent, and what has helped before. This helps identify small changes to try between sessions and keeps work focused on the client’s priorities.Cognitive Behavioral Therapy (CBT) is used to spot and shift thoughts and behaviors that increase anxiety or depression. In online meetings she reviews specific examples, teaches simple exercises, and helps people test new ways of responding to stress or relationship triggers.
Motivational interviewing supports people who feel stuck about making changes. Online sessions use targeted questions and short goal-setting to build movement toward clear steps, whether that means boundary setting, addressing codependent patterns, or managing caregiver stress.
Choosing the right approach is part of the work. Brae will collaborate with clients to decide which methods fit their goals and preferences, adjusting the plan as progress and needs change.
Session formats are not listed in the biography, so confirm current options before booking. In general, online therapy can make fitting sessions into a busy life easier - for example shorter check-ins during a work break, avoiding travel time, or using audio-only when video is difficult. Those practical benefits help many people keep regular momentum between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship strain, trauma and abuse, grief, parenting pressures, codependency, and related life changes.
How would she describe her therapeutic style?
She uses a client-centered approach with practical tools. Techniques from CBT, motivational interviewing, and trauma-focused work are added as useful.
How much clinical experience does she have?
Brae has 10 years of professional experience as a counselor working with mood, relationship, and stress-related concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which language options are available for sessions?
Sessions are offered in English only.
Are international clients accepted?
International clients are not currently accepted.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.