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Annemarie Halbert

Therapist profile

Annemarie Halbert, LPC

New Jersey

Licensed Professional Counselor - Anxiety and Addictions

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Where Annemarie stands

Credentials
LPC
License
LPC, New Jersey / 37PC00364200
NPI
1366628208
Experience
21 years
Languages
English
Location
New Jersey

About

  • CBT methods
  • Psychodynamic work
  • Mindfulness practice

About Annemarie

Annemarie Halbert is a Licensed Professional Counselor (LPC) in New Jersey with 21 years of experience. She works with adults who struggle with anxiety, depression, stress, addictions, grief, relationship issues, and related concerns such as codependency and attachment struggles.

She focuses on practical goals that improve daily life. Sessions often start by identifying small, achievable steps rather than big, abstract plans. Annemarie uses a mix of psychodynamic ideas and cognitive behavioral techniques to understand patterns and try new behaviors.

In conversation she pays attention to how past relationships shape current reactions. That helps when someone keeps putting others first or has trouble saying no. She also addresses mood problems, panic, and the challenges that come with caregiving and first responder or veteran experiences.

Therapy typically looks like regular check-ins, talking through recent situations, and practicing skills to change unhelpful thoughts and actions. Motivational interviewing strategies are used when someone is ambivalent about change, such as with substance use or habit shifts.

Sessions aim to be straightforward and focused on what a person can do between appointments. Annemarie helps people set manageable goals and track progress. To begin, she asks about current struggles and what the client hopes to change.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and working from whatever a person brings to the session. It helps people clarify goals and choose steps they feel ready to take. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches specific skills to reduce anxiety, panic, and depressive patterns. Mindfulness Therapy builds simple attention practices to reduce reactivity and support steadier moods.

Choosing an approach is a collaborative process. The therapist will talk with the client about goals, history, and preferences, then try methods that fit. Sessions can shift as needs change so the plan stays practical and useful.

The biography does not list specific session formats, so confirm the available options before booking. Online sessions can help fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, or making it easier to schedule around work or caregiving. Licensed professionals can adapt CBT exercises, psychodynamic conversation, and mindfulness practices to remote formats so work between sessions remains focused and manageable.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementBipolar disorderDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionFamily problemsFirst responder issuesGuilt and shameHospice and end-of-life counselingImpulsivityVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

21+ years

Listed in

New Jersey

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, addictions, grief, relationship and family concerns, plus related issues such as codependency and attachment struggles.

How would you describe her therapeutic style?

The approach mixes client-centered listening with cognitive behavioral techniques and psychodynamic ideas to identify patterns and try practical changes.

How much clinical experience does she have?

She brings 21 years of experience as a Licensed Professional Counselor working with a diverse adult population.

Where is she licensed and based?

She is an LPC licensed in New Jersey and provides services from that location.

In which languages can you work with her?

Sessions are offered in English.

Can she work with clients outside the United States?

International clients are not currently accepted.

What are the session formats used?

The original biography does not list specific session formats. Confirm current session options before booking.

How do you start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary with location and the service uses a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Annemarie Halbert

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