Andrea Bragdon, LMHC, LCPC

Andrea Bragdon is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) with seven years of clinical experience working with adults. She practices in Florida and offers therapy in English. Her work covers relationship concerns, trauma and abuse, low self-esteem, depression, anxiety, stress, and codependency among other issues.

Andrea uses practical, person-focused methods in sessions. She listens to what matters most and helps people clarify values, build clearer boundaries, and make smaller changes that add up. Sessions often include mindfulness exercises, solution-focused work, and motivational strategies to move through stuck places.

Her background includes counseling and life coaching, with additional experience using mind-body techniques and visualization. She has worked with people who have experienced emotional, sexual, or physical trauma and with those sorting out family-of-origin problems. That experience informs how she supports people processing difficult memories and painful relationship patterns.

In practice Andrea leans on Acceptance and Commitment Therapy and client-centered principles to help people notice what matters and take committed steps toward it. Sessions can also use motivational interviewing to resolve ambivalence and solution-focused techniques to set small, achievable goals.

People who struggle with people-pleasing, trouble saying no, or living around someone else’s moods often come to explore clearer boundaries and healthier patterns. Andrea aims to work at a careful pace and to make practical tools part of everyday life.

How her approaches translate to online work