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Amaryllis Thomas

Therapist profile

Amaryllis Thomas, LPC

Michigan

Licensed Professional Counselor - Anxiety and Addictions

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Where Amaryllis stands

Credentials
LPC
License
LPC, Michigan / 6401000886
NPI
1700591971
Experience
23 years
Languages
English
Location
Michigan

About

  • Client-Centered Therapy
  • CBT methods
  • Mindfulness practice

About Amaryllis

Amaryllis Thomas is a Licensed Professional Counselor (LPC) practicing in Michigan with 23 years of experience. She focuses on stress, anxiety, addictions, low self-esteem, depression, and coping with life changes, as described in her work history. She also notes attention to relationship and family issues, trauma and abuse, sleep problems, parenting stress, anger, career concerns, and ADHD-related struggles.

Her style centers on listening and working alongside each person. Sessions are conversational and aim to let people talk through hard feelings and troubling thoughts. She uses familiar therapeutic tools rather than technical jargon so people can apply what they learn between sessions.

Amaryllis draws on client-centered methods to make space for each person’s perspective. She also uses cognitive behavioral techniques to identify thinking patterns that fuel anxiety or low mood. Dialectical behavior ideas and mindfulness practices are used when emotional regulation or intense feelings get in the way of daily life.

She has helped people address addictions, codependency, grief, and issues around abandonment and attachment. Practical steps and small skills are a common focus, such as setting limits, managing urges, and building routines that improve sleep and mood.

Amaryllis welcomes working with people who are nervous about starting therapy. The first session is used to clarify goals and practical next steps. Her written credential is LPC and she practices out of Michigan.

How sessions work

How her approaches translate to online sessions

Amaryllis uses client-centered work to keep conversations grounded in each person’s concerns. That means sessions focus on what feels most pressing to the person and on practical steps they want to try. Cognitive behavioral therapy (CBT) is used to spot unhelpful thinking and test out different responses to anxiety or low mood. Dialectical behavior therapy (DBT) elements and mindfulness practices help with intense emotions and building day-to-day coping skills.

Figuring out which approach fits best is a shared process. She will review your goals and preferences and suggest techniques to try. Adjustments are made as needed so the work feels relevant and useful rather than abstract or one-size-fits-all.

The site notes session formats only when provided in the original biography; because formats were not specified here, confirm current session options before booking. Online work can make it easier to fit sessions into a busy life, such as shorter check-ins during a break, avoiding commute time, or choosing an audio-only option when bandwidth is limited. Licensed professionals can still use CBT, DBT, and mindfulness tools effectively over remote sessions, and practical homework and skills practice can be assigned between meetings.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCodependencyDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsPost-traumatic stressSelf-loveSmoking / vaping cessationSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

23+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes, plus related issues such as codependency and attachment difficulties.

How would you describe her therapeutic style?

Her approach is conversational and client-centered, with practical tools drawn from CBT, DBT, and mindfulness to help manage emotions and thoughts.

How much experience does she have?

She has 23 years of professional experience working with a range of concerns including trauma, substance issues, and mood difficulties.

What is her credential and where does she practice?

She is a Licensed Professional Counselor (LPC) practicing in Michigan.

Can sessions be conducted in languages other than English?

Sessions are offered in English.

Does she work with people outside the United States?

She accepts international clients.

How are sessions scheduled and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time; pricing details should be checked during sign-up.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Amaryllis Thomas

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